Salsa Sauce
Packaged product Sopas y salsas Werder
Salsa Sauce contains 92 kcal per 100 g. A serving, 100 ml (100 g) provides about 92 kcal.
Roughly 91% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 200 kcal per 100 g across 470 products.
100 g provides 12% of the Daily Value for iodine, 11% of the Daily Value for copper and 11% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 16 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 1,6 g | 3% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 5,3 mg | 6% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 1,3 mg | 9% |
| Thiamin (B1) L | 0,058 mg | 5% |
| Riboflavin (B2) L | 0,031 mg | 2% |
| Niacin (B3) L | 0,76 mg | 5% |
| Ácido pantoténico (B5) L | 0,15 mg | 3% |
| Vitamina B6 L | 0,11 mg | 6% |
| Folate (B9) L | 42 µg | 11% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 14,4 mg | 1% |
| Iron L | 0,39 mg | 2% |
| Magnesio L | 18,6 mg | 4% |
| Fósforo L | 27 mg | 2% |
| Potasio L | 468 mg | 10% |
| Zinc L | 0,13 mg | 1% |
| Copper L | 0,095 mg | 11% |
| Manganese L | 0,12 mg | 5% |
| Selenio L | 0,88 µg | 2% |
| Iodine L | 18,2 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 91%
- Fat 2%
- Alcohol 0,1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gbelow the median for sopas y salsas (median 3 g)
- Fiber1,4 gabove the median for sopas y salsas (median 0,6 g)
- Sugars16 gin the top quarter of sopas y salsas (median 3,3 g)
- Fat0,2 gin the lowest quarter of sopas y salsas (median 13,9 g)
- Saturated fat0 gin the lowest quarter of sopas y salsas (median 3 g)
- Sodium720 mgin the top quarter of sopas y salsas (median 483 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water78,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 158 µg |
|---|
Other components (2)
| Agua L | 78,6 g |
|---|---|
| Alcohol L | 0,011 g |
Product details
Ingredients
Tomatenmark (58%), Wasser, Zucker, Branntweinessig, modifizierte Stärke, Speisesalz, Gewürze (u. a. Paprika, Zwiebeln, Chilis, Knoblauch, Pfeffer), Karotten, Säuerungsmittel: Citronensäure; Aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsa blanca Alicante | 93 | 0 g | 22,5 g | 0 g |
| Sweet Salsa Chip Dip original süß Amaizib organic | 91 | 1,3 g | 21,7 g | 0,2 g |
| Queso Blanco Dip Desert Pepper | 91 | 3 g | 9,1 g | 4,5 g |
| Dips carotte cumin Nature Addicts | 90 | 3,8 g | 7,5 g | 4,1 g |
| Nacho Queso Mother Raw | 90 | 2 g | 3 g | 8 g |
| mild salsa Asda | 96 | 3,7 g | 4,3 g | 7,1 g |
| Salsa to go Obela | 97 | 2,2 g | 13,2 g | 3,5 g |
| Baba Ghanoush esti | 86 | 3,6 g | 7,1 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salsa Sauce?
100 g of Salsa Sauce has 92 kcal. Serving, 100 ml (100 g): about 92 kcal.
How much protein is in Salsa Sauce?
Salsa Sauce contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value), or 1,6 g in serving, 100 ml (100 g). About 7% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 3 g).
How many carbs are in Salsa Sauce?
Salsa Sauce has 20 g of total carbohydrates per 100 g, including 1,4 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salsa Sauce?
Salsa Sauce contains 0,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Salsa Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (12% DV), copper (11% DV) and Folate (B9) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salsa Sauce?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4400139017935. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.