Salsa Sauce

Packaged product Sopas y salsas Werder

Salsa Sauce contains 92 kcal per 100 g. A serving, 100 ml (100 g) provides about 92 kcal.

Roughly 91% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 200 kcal per 100 g across 470 products.

100 g provides 12% of the Daily Value for iodine, 11% of the Daily Value for copper and 11% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Salsa Sauce by Werder, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
1,6 gprotein
20 gcarbohydrates
0,2 gfat
92kcal in serving, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92 kcal
Total fat L 0,2 g 0,3%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 720 mg 31%
Total carbohydrates L 20 g 7%
Dietary fiber L 1,4 g 5%
Total sugars L 16 g
Added sugars L 8 g 16%
Protein L 1,6 g 3%
Vitamina A L 0 µg0%
Vitamina C L 5,3 mg6%
Vitamina D L 0 µg0%
Vitamina E L 1,3 mg9%
Thiamin (B1) L 0,058 mg5%
Riboflavin (B2) L 0,031 mg2%
Niacin (B3) L 0,76 mg5%
Ácido pantoténico (B5) L 0,15 mg3%
Vitamina B6 L 0,11 mg6%
Folate (B9) L 42 µg11%
Vitamina B12 L 0 µg0%
Calcio L 14,4 mg1%
Iron L 0,39 mg2%
Magnesio L 18,6 mg4%
Fósforo L 27 mg2%
Potasio L 468 mg10%
Zinc L 0,13 mg1%
Copper L 0,095 mg11%
Manganese L 0,12 mg5%
Selenio L 0,88 µg2%
Iodine L 18,2 µg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 91%Fat: 2%Alcohol: 0,1%92kcal / 100 g
  • Protein 7%
  • Carbohydrates 91%
  • Fat 2%
  • Alcohol 0,1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine12%Copper11%Folate (B9)11%Potasio10%Vitamina E9%Vitamina B66%Vitamina C6%Manganese5%Thiamin (B1)5%Niacin (B3)5%

Nutritional insights

  • Protein1,6 gbelow the median for sopas y salsas (median 3 g)
  • Fiber1,4 gabove the median for sopas y salsas (median 0,6 g)
  • Sugars16 gin the top quarter of sopas y salsas (median 3,3 g)
  • Fat0,2 gin the lowest quarter of sopas y salsas (median 13,9 g)
  • Saturated fat0 gin the lowest quarter of sopas y salsas (median 3 g)
  • Sodium720 mgin the top quarter of sopas y salsas (median 483 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water78,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2,4 g
Carotenoids (1)
Betacaroteno L158 µg
Other components (2)
Agua L78,6 g
Alcohol L0,011 g

Product details

Brand
Werder
Barcode
4400139017935
Quantity
250ml
Label serving
100 ml
Category
Dips
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatenmark (58%), Wasser, Zucker, Branntweinessig, modifizierte Stärke, Speisesalz, Gewürze (u. a. Paprika, Zwiebeln, Chilis, Knoblauch, Pfeffer), Karotten, Säuerungsmittel: Citronensäure; Aroma

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoAzúcarVinegarSaltCebollaAjo

Similar products

FoodCaloriesProteinCarbsFat
Salsa blanca Alicante 93 0 g 22,5 g 0 g
Sweet Salsa Chip Dip original süß Amaizib organic 91 1,3 g 21,7 g 0,2 g
Queso Blanco Dip Desert Pepper 91 3 g 9,1 g 4,5 g
Dips carotte cumin Nature Addicts 90 3,8 g 7,5 g 4,1 g
Nacho Queso Mother Raw 90 2 g 3 g 8 g
mild salsa Asda 96 3,7 g 4,3 g 7,1 g
Salsa to go Obela 97 2,2 g 13,2 g 3,5 g
Baba Ghanoush esti 86 3,6 g 7,1 g 5,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salsa Sauce?

100 g of Salsa Sauce has 92 kcal. Serving, 100 ml (100 g): about 92 kcal.

How much protein is in Salsa Sauce?

Salsa Sauce contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value), or 1,6 g in serving, 100 ml (100 g). About 7% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 3 g).

How many carbs are in Salsa Sauce?

Salsa Sauce has 20 g of total carbohydrates per 100 g, including 1,4 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salsa Sauce?

Salsa Sauce contains 0,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Salsa Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (12% DV), copper (11% DV) and Folate (B9) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salsa Sauce?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4400139017935. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.