Salsa Sauce

Packaged product Suppen und Saucen Werder

Salsa Sauce contains 92 kcal per 100 g. A Serving, 100 ml (100 g) provides about 92 kcal.

Roughly 91 % of its calories come from carbohydrates, with 7 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 200 kcal per 100 g across 470 products.

100 g provides 12 % of the Daily Value for Iodin, 11 % of the Daily Value for Kupfer and 11 % of the Daily Value for Folat (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Salsa Sauce by Werder, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
1,6 gprotein
20 gcarbohydrates
0,2 gfat
92kcal in Serving, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 720 mg 31 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 1,4 g 5 %
Total sugars L 16 g
Added sugars L 8 g 16 %
Protein L 1,6 g 3 %
Vitamin A L 0 µg0 %
Vitamin C L 5,3 mg6 %
Vitamin D L 0 µg0 %
Vitamin E L 1,3 mg9 %
Thiamin (B1) L 0,058 mg5 %
Riboflavin (B2) L 0,031 mg2 %
Niacin (B3) L 0,76 mg5 %
Pantothensäure (B5) L 0,15 mg3 %
Vitamin B6 L 0,11 mg6 %
Folat (B9) L 42 µg11 %
Vitamin B12 L 0 µg0 %
Calcium L 14,4 mg1 %
Eisen L 0,39 mg2 %
Magnesium L 18,6 mg4 %
Phosphor L 27 mg2 %
Kalium L 468 mg10 %
Zink L 0,13 mg1 %
Kupfer L 0,095 mg11 %
Mangan L 0,12 mg5 %
Selen L 0,88 µg2 %
Iodin L 18,2 µg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 91 %Fat: 2 %Alcohol: 0,1 %92kcal / 100 g
  • Protein 7 %
  • Carbohydrates 91 %
  • Fat 2 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodin12 %Kupfer11 %Folat (B9)11 %Kalium10 %Vitamin E9 %Vitamin B66 %Vitamin C6 %Mangan5 %Thiamin (B1)5 %Niacin (B3)5 %

Nutritional insights

  • Protein1,6 gbelow the median for Suppen und Saucen (median 3 g)
  • Fiber1,4 gabove the median for Suppen und Saucen (median 0,6 g)
  • Sugars16 gin the top quarter of Suppen und Saucen (median 3,3 g)
  • Fat0,2 gin the lowest quarter of Suppen und Saucen (median 13,9 g)
  • Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 3 g)
  • Sodium720 mgin the top quarter of Suppen und Saucen (median 483 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water78,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L2,4 g
Carotenoids (1)
Beta-Carotin L158 µg
Other components (2)
Wasser L78,6 g
Alkohol L0,011 g

Product details

Brand
Werder
Barcode
4400139017935
Quantity
250ml
Label serving
100 ml
Category
Dips
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatenmark (58%), Wasser, Zucker, Branntweinessig, modifizierte Stärke, Speisesalz, Gewürze (u. a. Paprika, Zwiebeln, Chilis, Knoblauch, Pfeffer), Karotten, Säuerungsmittel: Citronensäure; Aroma

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatenZuckerEssigSalzZwiebelnKnoblauch

Similar products

FoodCaloriesProteinCarbsFat
Salsa blanca Alicante 93 0 g 22,5 g 0 g
Sweet Salsa Chip Dip original süß Amaizib organic 91 1,3 g 21,7 g 0,2 g
Queso Blanco Dip Desert Pepper 91 3 g 9,1 g 4,5 g
Dips carotte cumin Nature Addicts 90 3,8 g 7,5 g 4,1 g
Nacho Queso Mother Raw 90 2 g 3 g 8 g
mild salsa Asda 96 3,7 g 4,3 g 7,1 g
Salsa to go Obela 97 2,2 g 13,2 g 3,5 g
Baba Ghanoush esti 86 3,6 g 7,1 g 5,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salsa Sauce?

100 g of Salsa Sauce has 92 kcal. Serving, 100 ml (100 g): about 92 kcal.

How much protein is in Salsa Sauce?

Salsa Sauce contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,6 g in Serving, 100 ml (100 g). About 7 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 3 g).

How many carbs are in Salsa Sauce?

Salsa Sauce has 20 g of total carbohydrates per 100 g, including 1,4 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salsa Sauce?

Salsa Sauce contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Salsa Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Iodin (12 % DV), Kupfer (11 % DV) and Folat (B9) (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salsa Sauce?

100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4400139017935. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.