Salsa Sauce
Packaged product Suppen und Saucen Werder
Salsa Sauce contains 92 kcal per 100 g. A Serving, 100 ml (100 g) provides about 92 kcal.
Roughly 91 % of its calories come from carbohydrates, with 7 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 200 kcal per 100 g across 470 products.
100 g provides 12 % of the Daily Value for Iodin, 11 % of the Daily Value for Kupfer and 11 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 16 g | |
| Added sugars L | 8 g | 16 % |
| Protein L | 1,6 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 5,3 mg | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,3 mg | 9 % |
| Thiamin (B1) L | 0,058 mg | 5 % |
| Riboflavin (B2) L | 0,031 mg | 2 % |
| Niacin (B3) L | 0,76 mg | 5 % |
| Pantothensäure (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 42 µg | 11 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 14,4 mg | 1 % |
| Eisen L | 0,39 mg | 2 % |
| Magnesium L | 18,6 mg | 4 % |
| Phosphor L | 27 mg | 2 % |
| Kalium L | 468 mg | 10 % |
| Zink L | 0,13 mg | 1 % |
| Kupfer L | 0,095 mg | 11 % |
| Mangan L | 0,12 mg | 5 % |
| Selen L | 0,88 µg | 2 % |
| Iodin L | 18,2 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 91 %
- Fat 2 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gbelow the median for Suppen und Saucen (median 3 g)
- Fiber1,4 gabove the median for Suppen und Saucen (median 0,6 g)
- Sugars16 gin the top quarter of Suppen und Saucen (median 3,3 g)
- Fat0,2 gin the lowest quarter of Suppen und Saucen (median 13,9 g)
- Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 3 g)
- Sodium720 mgin the top quarter of Suppen und Saucen (median 483 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water78,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 2,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 158 µg |
|---|
Other components (2)
| Wasser L | 78,6 g |
|---|---|
| Alkohol L | 0,011 g |
Product details
Ingredients
Tomatenmark (58%), Wasser, Zucker, Branntweinessig, modifizierte Stärke, Speisesalz, Gewürze (u. a. Paprika, Zwiebeln, Chilis, Knoblauch, Pfeffer), Karotten, Säuerungsmittel: Citronensäure; Aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsa blanca Alicante | 93 | 0 g | 22,5 g | 0 g |
| Sweet Salsa Chip Dip original süß Amaizib organic | 91 | 1,3 g | 21,7 g | 0,2 g |
| Queso Blanco Dip Desert Pepper | 91 | 3 g | 9,1 g | 4,5 g |
| Dips carotte cumin Nature Addicts | 90 | 3,8 g | 7,5 g | 4,1 g |
| Nacho Queso Mother Raw | 90 | 2 g | 3 g | 8 g |
| mild salsa Asda | 96 | 3,7 g | 4,3 g | 7,1 g |
| Salsa to go Obela | 97 | 2,2 g | 13,2 g | 3,5 g |
| Baba Ghanoush esti | 86 | 3,6 g | 7,1 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salsa Sauce?
100 g of Salsa Sauce has 92 kcal. Serving, 100 ml (100 g): about 92 kcal.
How much protein is in Salsa Sauce?
Salsa Sauce contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,6 g in Serving, 100 ml (100 g). About 7 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 3 g).
How many carbs are in Salsa Sauce?
Salsa Sauce has 20 g of total carbohydrates per 100 g, including 1,4 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salsa Sauce?
Salsa Sauce contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Salsa Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (12 % DV), Kupfer (11 % DV) and Folat (B9) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salsa Sauce?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4400139017935. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.