Salsa de soja
Packaged product Sopas y salsas SALSEO
Salsa de soja contains 48 kcal per 100 g. A serving, 10 g (10 g) provides about 5 kcal.
Roughly 81% of its calories come from protein, with 19% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 67 kcal per 100 g across 729 products.
100 g provides 666.667% of the Daily Value for iodine, 20% of the Daily Value for manganese and 20% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6.800 mg | 296% |
| Total carbohydrates L | 2,2 g | 0,8% |
| Dietary fiber L | 0,86 g | 3% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,2 g | 18% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Thiamin (B1) L | 0,046 mg | 4% |
| Riboflavin (B2) L | 0,16 mg | 12% |
| Niacin (B3) L | 3,1 mg | 19% |
| Ácido pantoténico (B5) L | 0,34 mg | 7% |
| Vitamina B6 L | 0,17 mg | 10% |
| Folate (B9) L | 16 µg | 4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 27,3 mg | 2% |
| Iron L | 1,7 mg | 10% |
| Magnesio L | 83,8 mg | 20% |
| Fósforo L | 128 mg | 10% |
| Potasio L | 547 mg | 12% |
| Zinc L | 0,4 mg | 4% |
| Copper L | 0,044 mg | 5% |
| Manganese L | 0,46 mg | 20% |
| Selenio L | 5 µg | 9% |
| Iodine L | 1.000.000 µg | 666.667% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gin the top quarter of sopas y salsas (median 6,7 g)
- Fiber0,86 gabove the median for sopas y salsas (median 0,32 g)
- Sugars0,5 gin the lowest quarter of sopas y salsas (median 3,3 g)
- Sodium6.800 mgin the top quarter of sopas y salsas (median 5.822 mg)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
- Water68,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,5 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 68,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- SALSEO
- Barcode
- 8480017269164
- Label serving
- 10 g
- Category
- Salsas de soja
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Soy Sauce Saitaku | 48 | 7 g | 3 g | 0,5 g |
| Organic soy sauce Healthy boy brand | 48 | 7,4 g | 4,4 g | 0 g |
| Sos sojowy ciemny De Care | 48 | 4,8 g | 7,3 g | 0 g |
| Sos sojowy ciemny imp House Of Asia | 48 | 4,8 g | 7,3 g | 0 g |
| Soy Sauce Vital | 48 | 0,9 g | 11 g | 0 g |
| Sauce Soja Jin Ganjang Daesang | 49 | 6 g | 5,5 g | 0,4 g |
| Sauce Soja Wei Ming | 49 | 6,5 g | 5,4 g | 0 g |
| Reduced Salt Soy Sauce Yutaka | 47 | 7 g | 4,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salsa de soja?
100 g of Salsa de soja has 48 kcal. Serving, 10 g (10 g): about 5 kcal.
How much protein is in Salsa de soja?
Salsa de soja contains 9,2 g of protein per 100 g (18% of the 50 g Daily Value), or 0,92 g in serving, 10 g (10 g). About 81% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 6,7 g).
How many carbs are in Salsa de soja?
Salsa de soja has 2,2 g of total carbohydrates per 100 g, including 0,86 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salsa de soja?
Salsa de soja contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Salsa de soja contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (666.667% DV), manganese (20% DV), magnesio (20% DV), Niacin (B3) (19% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salsa de soja?
100 g contains 6.800 mg of sodium, 296% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017269164. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.