How many calories are in Salsa de soja?

100 g of Salsa de soja has 48 kcal. Serving, 10 g (10 g): about 5 kcal.

How much protein is in Salsa de soja?

Salsa de soja contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 0.92 g in serving, 10 g (10 g). About 81% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 6.7 g).

How many carbs are in Salsa de soja?

Salsa de soja has 2.2 g of total carbohydrates per 100 g, including 0.86 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salsa de soja?

Salsa de soja contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Salsa de soja contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (666,667% DV), manganese (20% DV), magnesium (20% DV), Niacin (B3) (19% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salsa de soja?

100 g contains 6,800 mg of sodium, 296% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salsa de soja

Packaged product Soups and Sauces SALSEO

Salsa de soja contains 48 kcal per 100 g. A serving, 10 g (10 g) provides about 5 kcal.

Roughly 81% of its calories come from protein, with 19% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 67 kcal per 100 g across 790 products.

100 g provides 666,667% of the Daily Value for iodine, 20% of the Daily Value for manganese and 20% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

48kcal per 100 g

9.2 gprotein

2.2 gcarbohydrates

0 gfat

5kcal in serving, 10 g (10 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	48 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Cholesterol L	0 mg	0%
Sodium L	6,800 mg	296%
Total carbohydrates L	2.2 g	0.8%
Dietary fiber L	0.86 g	3%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	9.2 g	18%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Thiamin (B1) L	0.046 mg	4%
Riboflavin (B2) L	0.16 mg	12%
Niacin (B3) L	3.1 mg	19%
Pantothenic acid (B5) L	0.34 mg	7%
Vitamin B6 L	0.17 mg	10%
Folate (B9) L	16 µg	4%
Vitamin B12 L	0 µg	0%
Calcium L	27.3 mg	2%
Iron L	1.7 mg	10%
Magnesium L	83.8 mg	20%
Phosphorus L	128 mg	10%
Potassium L	547 mg	12%
Zinc L	0.4 mg	4%
Copper L	0.044 mg	5%
Manganese L	0.46 mg	20%
Selenium L	5 µg	9%
Iodine L	1,000,000 µg	666,667%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 81%
Carbohydrates 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.2 gin the top quarter of soups and sauces (median 6.7 g)
Fiber0.86 gabove the median for soups and sauces (median 0.32 g)
Sugars0.5 gin the lowest quarter of soups and sauces (median 3.1 g)
Sodium6,800 mgin the top quarter of soups and sauces (median 5,800 mg)
Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels
Water68.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.5 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	68.9 g
Alcohol L	0 g

Product details

Brand: SALSEO
Barcode: 8480017269164
Label serving: 10 g
Category: Soy sauces
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

salsa de _soja_ (agua, habas de _soja_, _trigo_, sal), azúcar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8480017269164. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.