Salata Yoghurt Dressing Zero%
Packaged product Sopas y salsas Remia
Salata Yoghurt Dressing Zero% contains 33 kcal per 100 g. A serving, 30 ml (30 g) provides about 10 kcal.
Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 15% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0,35 g | 0,4% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 2,6 mg | 0,9% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 6,6 g | 2% |
| Dietary fiber L | 0,36 g | 1% |
| Total sugars L | 3,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,7 g | 1% |
| Vitamina A L | 2,2 µg | 0,2% |
| Vitamina C L | 0,91 mg | 1% |
| Vitamina D L | 0,16 µg | 0,8% |
| Vitamina E L | 0,023 mg | 0,2% |
| Thiamin (B1) L | 0,008 mg | 0,7% |
| Riboflavin (B2) L | 0,053 mg | 4% |
| Niacin (B3) L | 0,045 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,063 mg | 1% |
| Vitamina B6 L | 0,013 mg | 0,8% |
| Folate (B9) L | 5,5 µg | 1% |
| Vitamina B12 L | 0,066 µg | 3% |
| Calcio L | 32,2 mg | 2% |
| Iron L | 0,21 mg | 1% |
| Magnesio L | 6,9 mg | 2% |
| Fósforo L | 28,6 mg | 2% |
| Potasio L | 54,2 mg | 1% |
| Zinc L | 0,11 mg | 1% |
| Copper L | 0,015 mg | 2% |
| Manganese L | 0,081 mg | 4% |
| Selenio L | 0,72 µg | 1% |
| Iodine L | 22,6 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 81%
- Fat 10%
- Alcohol 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gbelow the median for sopas y salsas (median 1,3 g)
- Fiber0,36 gbelow the median for sopas y salsas (median 0,5 g)
- Sugars3,9 gbelow the median for sopas y salsas (median 4 g)
- Fat0,35 gbelow the median for sopas y salsas (median 4,2 g)
- Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,5 g)
- Sodium590 mgbelow the median for sopas y salsas (median 613 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water85,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 17,6 µg |
|---|
Other components (2)
| Agua L | 85,8 g |
|---|---|
| Alcohol L | 0,06 g |
Product details
- Brand
- Remia
- Barcode
- 8710448634812
- Quantity
- 250 ml
- Label serving
- 30 ml
- Category
- comestibles
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, vinegar, yogurt 20%, corn starch, salt, parsley 0.3%, paprika, thickeners: xanthan gum and locust bean gum, natural flavouring sweetener: sucralose,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salata Yoghurt Dressing Zero%?
100 g of Salata Yoghurt Dressing Zero% has 33 kcal. Serving, 30 ml (30 g): about 10 kcal.
How much protein is in Salata Yoghurt Dressing Zero%?
Salata Yoghurt Dressing Zero% contains 0,7 g of protein per 100 g (1% of the 50 g Daily Value), or 0,21 g in serving, 30 ml (30 g). About 9% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 1,3 g).
How many carbs are in Salata Yoghurt Dressing Zero%?
Salata Yoghurt Dressing Zero% has 6,6 g of total carbohydrates per 100 g, including 0,36 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salata Yoghurt Dressing Zero%?
Salata Yoghurt Dressing Zero% contains 0,35 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Salata Yoghurt Dressing Zero% contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salata Yoghurt Dressing Zero%?
100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710448634812. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.