Saladitos
Packaged product Pan y productos horneados Carrefour
Saladitos contains 463 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 35% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
100 g provides 940.625% of the Daily Value for Vitamina A, 77% of the Daily Value for manganese and 64% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 1,6 g | 8% |
| Cholesterol L | 2.822 mg | 941% |
| Sodium L | 920 mg | 40% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,7 g | 19% |
| Vitamina A L | 8.465.625 µg | 940.625% |
| Vitamina C L | 0,2 mg | 0,2% |
| Vitamina D L | 0,13 µg | 0,6% |
| Vitamina E L | 9,6 mg | 64% |
| Thiamin (B1) L | 0,3 mg | 25% |
| Riboflavin (B2) L | 0,012 mg | 0,9% |
| Niacin (B3) L | 0,19 mg | 1% |
| Ácido pantoténico (B5) L | 0,43 mg | 9% |
| Vitamina B6 L | 0,096 mg | 6% |
| Folate (B9) L | 26,3 µg | 7% |
| Vitamina B12 L | 0,003 µg | 0,1% |
| Calcio L | 23,1 mg | 2% |
| Iron L | 1,8 mg | 10% |
| Magnesio L | 60 mg | 14% |
| Fósforo L | 186 mg | 15% |
| Potasio L | 239 mg | 5% |
| Zinc L | 1,6 mg | 15% |
| Copper L | 0,23 mg | 26% |
| Manganese L | 1,8 mg | 77% |
| Selenio L | 9,7 µg | 18% |
| Iodine L | 59,7 µg | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 56%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gabove the median for pan y productos horneados (median 8,9 g)
- Fiber2,9 gbelow the median for pan y productos horneados (median 3,5 g)
- Sugars1,2 gin the lowest quarter of pan y productos horneados (median 3 g)
- Fat18 gin the top quarter of pan y productos horneados (median 3,6 g)
- Saturated fat1,6 gin the top quarter of pan y productos horneados (median 0,4 g)
- Sodium920 mgin the top quarter of pan y productos horneados (median 464 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water10 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 47,7 g |
|---|
Carotenoids (1)
| Betacaroteno L | 4,4 µg |
|---|
Other components (2)
| Agua L | 10 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Harina de trigo (80%), aceite de girasol alto oleico (15,7%), sal, levadura, harina de malta de trigo, extracto de malta de cebada.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de girasolSaltLevadura
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saladitos?
100 g of Saladitos has 463 kcal.
How much protein is in Saladitos?
Saladitos contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,9 g).
How many carbs are in Saladitos?
Saladitos has 64 g of total carbohydrates per 100 g, including 2,9 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saladitos?
Saladitos contains 18 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Saladitos contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (940.625% DV), manganese (77% DV), Vitamina E (64% DV), iodine (40% DV) and copper (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Saladitos?
100 g contains 920 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876266078. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.