Salade
Packaged product Bebidas Leclerc
Salade contains 15 kcal per 100 g. A serving, 1 sachet 70g (70 g) provides about 11 kcal.
Roughly 57% of its calories come from carbohydrates, with 43% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (15 kcal per 100 g).
100 g provides 17% of the Daily Value for manganese, 13% of the Daily Value for Vitamina C and 11% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 15 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 2 g | 0,7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,5 g | 3% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 11,8 mg | 13% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,18 mg | 1% |
| Thiamin (B1) L | 0,067 mg | 6% |
| Riboflavin (B2) L | 0,077 mg | 6% |
| Niacin (B3) L | 0,36 mg | 2% |
| Ácido pantoténico (B5) L | 0,14 mg | 3% |
| Vitamina B6 L | 0,09 mg | 5% |
| Folate (B9) L | 43,5 µg | 11% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 64,6 mg | 5% |
| Iron L | 0,98 mg | 5% |
| Magnesio L | 14,9 mg | 4% |
| Fósforo L | 29,5 mg | 2% |
| Potasio L | 200 mg | 4% |
| Zinc L | 0,2 mg | 2% |
| Copper L | 0,036 mg | 4% |
| Manganese L | 0,4 mg | 17% |
| Selenio L | 2,3 µg | 4% |
| Iodine L | 1,2 µg | 0,8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gin the top quarter of bebidas (median 1 g)
- Fiber1 gin the lowest quarter of bebidas (median 1,2 g)
- Sugars0,7 gin the lowest quarter of bebidas (median 1,3 g)
- Fat0 gin the lowest quarter of bebidas (median 0,2 g)
- Saturated fat0 gin the lowest quarter of bebidas (median 0,023 g)
- Sodium8 mgbelow the median for bebidas (median 9,5 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
- Water95,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3.640 µg |
|---|
Other components (2)
| Agua L | 95,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Leclerc
- Barcode
- 3564700507971
- Quantity
- 70 g
- Label serving
- 1 sachet 70g
- Category
- laitue-fraiche
- Packaging
- Plastic,bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Laitue [facultatif]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| laitue iceberg Auchan | 15 | 0,7 g | 1,9 g | 0,5 g |
| coeur de laitue Les Crudettes | 15 | 1 g | 1,1 g | 0,6 g |
| Laitue Iceberg Saladinettes | 15 | 1,1 g | 1,3 g | 0,2 g |
| Laitue Iceberg Saladinettes | 15 | 0,8 g | 1,5 g | 0,3 g |
| La Laitue Bio Franprix | 15 | 1,3 g | 1,3 g | 0 g |
| Laitue Les Crudettes | 15 | 1 g | 1,1 g | 0,6 g |
| Coeur de laitue Les Crudettes | 15 | 1 g | 1,1 g | 0,6 g |
| Laitue 100% Cœur Les Crudettes | 15 | 1 g | 1,1 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade?
100 g of Salade has 15 kcal. Serving, 1 sachet 70g (70 g): about 11 kcal.
How much protein is in Salade?
Salade contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value), or 1,1 g in serving, 1 sachet 70g (70 g). About 43% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 1 g).
How many carbs are in Salade?
Salade has 2 g of total carbohydrates per 100 g, including 1 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade?
Salade contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Salade contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (17% DV), Vitamina C (13% DV) and Folate (B9) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salade?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700507971. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.