Saint Agur

Packaged product Dairy and Eggs Saint Agur

Saint Agur contains 361 kcal per 100 g. A serving, 30 g (30 g) provides about 108 kcal.

Roughly 82% of its calories come from fat, with 18% from protein and 0,6% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (361 kcal per 100 g).

100 g provides 29% of the Daily Value for iodine, 20% of the Daily Value for Vitamina B12 and 13% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Saint Agur by Saint Agur, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
361kcal per 100 g
16 gprotein
0,5 gcarbohydrates
33 gfat
108kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 361 kcal
Total fat L 33 g 42%
Saturated fat L 23 g 115%
Cholesterol L 2,4 mg 0,8%
Sodium L 880 mg 38%
Total carbohydrates L 0,5 g 0,2%
Dietary fiber L 0 g 0%
Total sugars L 0,5 g
Added sugars L 0 g 0%
Protein L 16 g 32%
Vitamina A L 1,7 µg0,2%
Vitamina C L 1,3 mg1%
Vitamina D L 0,073 µg0,4%
Vitamina E L 0,009 mg0,1%
Thiamin (B1) L 0,042 mg3%
Riboflavin (B2) L 0,17 mg13%
Niacin (B3) L 0,089 mg0,6%
Ácido pantoténico (B5) L 0,35 mg7%
Vitamina B6 L 0,043 mg3%
Folate (B9) L 4,7 µg1%
Vitamina B12 L 0,47 µg20%
Calcio L 119 mg9%
Iron L 0,032 mg0,2%
Magnesio L 11,3 mg3%
Fósforo L 95,8 mg8%
Potasio L 152 mg3%
Zinc L 0,41 mg4%
Copper L 0,013 mg1%
Manganese L 0,007 mg0,3%
Selenio L 1,6 µg3%
Iodine L 44 µg29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 0,6%Fat: 82%361kcal / 100 g
  • Protein 18%
  • Carbohydrates 0,6%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine29%Vitamina B1220%Riboflavin (B2)13%Calcio9%Fósforo8%Ácido pantoténico (B5)7%Zinc4%Thiamin (B1)3%Potasio3%Selenio3%

Nutritional insights

  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
  • Water87,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L6,8 µg
Other components (2)
Agua L87,8 g
Alcohol L0 g

Product details

Brand
Saint Agur
Barcode
3341504005236
Quantity
135 g
Label serving
30 g
Category
Quesos de color azul francés
Packaging
fresh,fr:boite-plastique
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

lait pasteurisé (Origine: France) sel, ferments. Naturellement sans lactose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Saint Agur Saint Agur 361 16 g 0,5 g 33 g
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Saint Agur l'intense Saint Agur 361 16 g 0,5 g 33 g
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Saint agur Saint Agur 361 16 g 0,5 g 33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Saint Agur?

100 g of Saint Agur has 361 kcal. Serving, 30 g (30 g): about 108 kcal.

Is Saint Agur high in protein?

Saint Agur contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 4,8 g in serving, 30 g (30 g). About 18% of its calories come from protein.

How many carbs are in Saint Agur?

Saint Agur has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Saint Agur?

Saint Agur contains 33 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).

What vitamins and minerals does Saint Agur contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (29% DV), Vitamina B12 (20% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Saint Agur?

100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3341504005236. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.