Sage & onion stuffing mix
Packaged product Verduras Tesco
Sage & onion stuffing mix contains 137 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 137 kcal.
Roughly 86% of its calories come from carbohydrates, with 11% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 163 kcal per 100 g across 28 products.
100 g provides 56% of the Daily Value for manganese, 28% of the Daily Value for chloride and 21% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 412 mg | 18% |
| Total carbohydrates L | 28,5 g | 10% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,5 g | 7% |
| Vitamina A L | 0,005 µg | 0% |
| Vitamina C L | 9,2 mg | 10% |
| Vitamina D L | 0,066 µg | 0,3% |
| Vitamina E L | 0,54 mg | 4% |
| Thiamin (B1) L | 0,19 mg | 16% |
| Riboflavin (B2) L | 0,017 mg | 1% |
| Niacin (B3) L | 0,17 mg | 1% |
| Ácido pantoténico (B5) L | 0,4 mg | 8% |
| Vitamina B6 L | 0,24 mg | 14% |
| Folate (B9) L | 33,5 µg | 8% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 51 mg | 4% |
| Iron L | 1,4 mg | 8% |
| Magnesio L | 49,2 mg | 12% |
| Fósforo L | 145 mg | 12% |
| Potasio L | 327 mg | 7% |
| Zinc L | 1,2 mg | 11% |
| Copper L | 0,19 mg | 21% |
| Manganese L | 1,3 mg | 56% |
| Selenio L | 5,8 µg | 10% |
| Iodine L | 24,1 µg | 16% |
| Chloride L | 647 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 86%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of verduras (median 4,3 g)
- Fiber2,1 gin the lowest quarter of verduras (median 2,7 g)
- Sugars0,8 gin the lowest quarter of verduras (median 2,2 g)
- Fat0,5 gin the lowest quarter of verduras (median 1,6 g)
- Saturated fat0,1 gin the lowest quarter of verduras (median 0,67 g)
- Sodium412 mgbelow the median for verduras (median 484 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water10,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,34 g |
|---|---|
| Grasa poliinsaturada L | 0,52 g |
Sugars and starch (1)
| Starch L | 29,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,031 g |
| Ácido linoléico (omega-6, 18:2) L | 0,42 g |
Carotenoids (1)
| Betacaroteno L | 47,3 µg |
|---|
Other components (2)
| Agua L | 10,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), dried onion (11%), toasted onion (3.5%), salt, palm oil, dried sage (1%), dried parsley, raising agent (ammonium bicarbonate), sunflower oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoCebollaSaltAceite de palmaAceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sage and onion stuffing mix Savers | 143 | 4,2 g | 28,9 g | 0,6 g |
| Gluten-free sage onion stuffing mix Paxo | 131 | 3,2 g | 25,4 g | 1,5 g |
| Sage & onion Stuffing Paxo | 124 | 3,8 g | 22,4 g | 1,6 g |
| Stuffingmix Sage&Onion 85g Paxo Oluf lorentzen as | 123 | 3,8 g | 22,4 g | 1,5 g |
| Paxo Sage & Onion Stuffing Mix Paxo | 122 | 3,8 g | 22,4 g | 1,6 g |
| Kania - Sage & Onion Stuffing Kania | 122 | 3,1 g | 23,4 g | 1,2 g |
| Sage onion stuffing Aldi | 121 | 3,5 g | 23,2 g | 1 g |
| Sage & Onion Stuffing Mix Quixo | 117 | 3,3 g | 22,1 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sage & onion stuffing mix?
100 g of Sage & onion stuffing mix has 137 kcal. Serving, 1 portion, 100 g (100 g): about 137 kcal.
How much protein is in Sage & onion stuffing mix?
Sage & onion stuffing mix contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 3,5 g in serving, 1 portion, 100 g (100 g). About 11% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 4,3 g).
How many carbs are in Sage & onion stuffing mix?
Sage & onion stuffing mix has 28,5 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sage & onion stuffing mix?
Sage & onion stuffing mix contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Sage & onion stuffing mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (56% DV), chloride (28% DV), copper (21% DV), iodine (16% DV) and Thiamin (B1) (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sage & onion stuffing mix?
100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000119002297. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.