Rügenwalder Teewurst Fein
Packaged product Dulces y postres Plüntsch
Rügenwalder Teewurst Fein contains 372 kcal per 100 g. A serving, 100 g (100 g) provides about 372 kcal.
Roughly 84% of its calories come from fat, with 15% from protein and 0,5% from carbohydrates (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
100 g provides 57% of the Daily Value for Thiamin (B1), 39% of the Daily Value for Niacin (B3) and 31% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 15 g | 75% |
| Cholesterol L | 75,1 mg | 25% |
| Sodium L | 1.160 mg | 50% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,55 g | 1% |
| Protein L | 14 g | 28% |
| Vitamina A L | 4,5 µg | 0,5% |
| Vitamina C L | 0,84 mg | 0,9% |
| Vitamina D L | 0,47 µg | 2% |
| Vitamina E L | 0,17 mg | 1% |
| Thiamin (B1) L | 0,68 mg | 57% |
| Riboflavin (B2) L | 0,15 mg | 12% |
| Niacin (B3) L | 6,2 mg | 39% |
| Ácido pantoténico (B5) L | 0,65 mg | 13% |
| Vitamina B6 L | 0,34 mg | 20% |
| Folate (B9) L | 7,5 µg | 2% |
| Vitamina B12 L | 0,74 µg | 31% |
| Calcio L | 9,9 mg | 0,8% |
| Iron L | 1,4 mg | 8% |
| Magnesio L | 26,6 mg | 6% |
| Fósforo L | 210 mg | 17% |
| Potasio L | 358 mg | 8% |
| Zinc L | 3,3 mg | 30% |
| Copper L | 0,07 mg | 8% |
| Manganese L | 0,016 mg | 0,7% |
| Selenio L | 14,3 µg | 26% |
| Iodine L | 32,7 µg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 0,5%
- Fat 84%
- Alcohol 0,1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars0,5 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat35 gin the top quarter of dulces y postres (median 13,3 g)
- Saturated fat15 gin the top quarter of dulces y postres (median 5,5 g)
- Sodium1.160 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water56,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 56,1 g |
|---|---|
| Alcohol L | 0,05 g |
Product details
- Brand
- Plüntsch
- Barcode
- 4005597457134
- Quantity
- 125g
- Label serving
- 100 g
- Category
- Zubereitetes Fleisch
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
80% Schweinefleisch*, 12% Rindfleisch*, Speck*, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze*, Dextrose*, Antioxidationsmittel: Ascorbinsäure; Rum*, Konservierungsstoff: Natriumnitrit; Reifekulturen, Buchenholzrauch. *aus ökologischem Landbau. Von Natur aus lactose - und glutenfrei.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Delikatess Teewurst Edeka | 372 | 15,4 g | 1 g | 34 g |
| Jambon paris choix dd 8t 360g Netto | 107 | 20 g | 1,6 g | 2,6 g |
| Blanc de dinde sup 2t 90g Netto | 103 | 21 g | 0,9 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rügenwalder Teewurst Fein?
100 g of Rügenwalder Teewurst Fein has 372 kcal. Serving, 100 g (100 g): about 372 kcal.
Is Rügenwalder Teewurst Fein high in protein?
Rügenwalder Teewurst Fein contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Rügenwalder Teewurst Fein?
Rügenwalder Teewurst Fein has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rügenwalder Teewurst Fein?
Rügenwalder Teewurst Fein contains 35 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
What vitamins and minerals does Rügenwalder Teewurst Fein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (57% DV), Niacin (B3) (39% DV), Vitamina B12 (31% DV), zinc (30% DV) and selenio (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rügenwalder Teewurst Fein?
100 g contains 1.160 mg of sodium, 50% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4005597457134. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.