Rügenwalder Teewurst Fein
Packaged product Süßigkeiten und Desserts Plüntsch
Rügenwalder Teewurst Fein contains 372 kcal per 100 g. A Serving, 100 g (100 g) provides about 372 kcal.
Roughly 84 % of its calories come from fat, with 15 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).
100 g provides 57 % of the Daily Value for Thiamin (B1), 39 % of the Daily Value for Niacin (B3) and 31 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 15 g | 75 % |
| Cholesterol L | 75,1 mg | 25 % |
| Sodium L | 1.160 mg | 50 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,55 g | 1 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 4,5 µg | 0,5 % |
| Vitamin C L | 0,84 mg | 0,9 % |
| Vitamin D L | 0,47 µg | 2 % |
| Vitamin E L | 0,17 mg | 1 % |
| Thiamin (B1) L | 0,68 mg | 57 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 6,2 mg | 39 % |
| Pantothensäure (B5) L | 0,65 mg | 13 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Folat (B9) L | 7,5 µg | 2 % |
| Vitamin B12 L | 0,74 µg | 31 % |
| Calcium L | 9,9 mg | 0,8 % |
| Eisen L | 1,4 mg | 8 % |
| Magnesium L | 26,6 mg | 6 % |
| Phosphor L | 210 mg | 17 % |
| Kalium L | 358 mg | 8 % |
| Zink L | 3,3 mg | 30 % |
| Kupfer L | 0,07 mg | 8 % |
| Mangan L | 0,016 mg | 0,7 % |
| Selen L | 14,3 µg | 26 % |
| Iodin L | 32,7 µg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 0,5 %
- Fat 84 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars0,5 gin the lowest quarter of Süßigkeiten und Desserts (median 21,2 g)
- Fat35 gin the top quarter of Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat15 gin the top quarter of Süßigkeiten und Desserts (median 5,5 g)
- Sodium1.160 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water56,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 56,1 g |
|---|---|
| Alkohol L | 0,05 g |
Product details
- Brand
- Plüntsch
- Barcode
- 4005597457134
- Quantity
- 125g
- Label serving
- 100 g
- Category
- Zubereitetes Fleisch
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
80% Schweinefleisch*, 12% Rindfleisch*, Speck*, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze*, Dextrose*, Antioxidationsmittel: Ascorbinsäure; Rum*, Konservierungsstoff: Natriumnitrit; Reifekulturen, Buchenholzrauch. *aus ökologischem Landbau. Von Natur aus lactose - und glutenfrei.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Delikatess Teewurst Edeka | 372 | 15,4 g | 1 g | 34 g |
| Jambon paris choix dd 8t 360g Netto | 107 | 20 g | 1,6 g | 2,6 g |
| Blanc de dinde sup 2t 90g Netto | 103 | 21 g | 0,9 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rügenwalder Teewurst Fein?
100 g of Rügenwalder Teewurst Fein has 372 kcal. Serving, 100 g (100 g): about 372 kcal.
Is Rügenwalder Teewurst Fein high in protein?
Rügenwalder Teewurst Fein contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14 g in Serving, 100 g (100 g). About 15 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Rügenwalder Teewurst Fein?
Rügenwalder Teewurst Fein has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rügenwalder Teewurst Fein?
Rügenwalder Teewurst Fein contains 35 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Rügenwalder Teewurst Fein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (57 % DV), Niacin (B3) (39 % DV), Vitamin B12 (31 % DV), Zink (30 % DV) and Selen (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rügenwalder Teewurst Fein?
100 g contains 1.160 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4005597457134. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.