Rotkraut
Packaged product Bebidas Nature’s Gold
Rotkraut contains 62 kcal per 100 g. A serving, 150 g (150 g) provides about 93 kcal.
Roughly 54% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).
100 g provides 48% of the Daily Value for chloride, 27% of the Daily Value for iodine and 16% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61,9 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat L | 0,01 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 8,3 g | 3% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 6,8 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 1,1 g | 2% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 14,2 mg | 16% |
| Vitamina D L | 0,002 µg | 0% |
| Vitamina E L | 0,046 mg | 0,3% |
| Thiamin (B1) L | 0,033 mg | 3% |
| Riboflavin (B2) L | 0,006 mg | 0,4% |
| Niacin (B3) L | 0,095 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,19 mg | 4% |
| Vitamina B6 L | 0,11 mg | 6% |
| Folate (B9) L | 24,4 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 28,4 mg | 2% |
| Iron L | 0,24 mg | 1% |
| Magnesio L | 8,9 mg | 2% |
| Fósforo L | 27,1 mg | 2% |
| Potasio L | 205 mg | 4% |
| Zinc L | 0,15 mg | 1% |
| Copper L | 0,025 mg | 3% |
| Manganese L | 0,13 mg | 6% |
| Selenio L | 7,9 µg | 14% |
| Iodine L | 40,8 µg | 27% |
| Chloride L | 1.108 mg | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 54%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,3 gin the top quarter of bebidas (median 0 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water76,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,013 g |
|---|---|
| Grasa poliinsaturada L | 0,025 g |
Sugars and starch (1)
| Starch L | 1,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,009 g |
| Ácido linoléico (omega-6, 18:2) L | 0,022 g |
Carotenoids (1)
| Betacaroteno L | 2,7 µg |
|---|
Other components (2)
| Agua L | 76,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nature’s Gold
- Barcode
- 4099200079448
- Quantity
- 600g
- Label serving
- 150 g
- Category
- Frozen turnips
- Packaging
- Paper
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rotkraut (75%), Wasser, Apfelmus (5%), Zucker, Schweineschmalz, Weizenmehl, jodiertes Speisesalz (Salz, Kaliumjodid), Weingeistessig, natürliches Zwiebelaroma, Zitronensaftkonzentrat, natürliches Kümmelaroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleAzúcarHarina de trigoSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| navets en morceaux Toupargel | 19 | 0,6 g | 2 g | 0,5 g |
| Navets en morceaux surgelé Thiriet | 16 | 0,6 g | 2 g | 0,2 g |
| Navets en Morceaux Picard | 16 | 0,6 g | 2 g | 0,2 g |
| Navets En Morceaux thiriet | 16 | 0,6 g | 2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rotkraut?
100 g of Rotkraut has 62 kcal. Serving, 150 g (150 g): about 93 kcal.
How much protein is in Rotkraut?
Rotkraut contains 1,1 g of protein per 100 g (2% of the 50 g Daily Value), or 1,7 g in serving, 150 g (150 g). About 7% of its calories come from protein.
How many carbs are in Rotkraut?
Rotkraut has 8,3 g of total carbohydrates per 100 g, including 2,3 g of fiber and 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rotkraut?
Rotkraut contains 2,7 g of fat per 100 g, of which 0,01 g is saturated (0% of the Daily Value).
What vitamins and minerals does Rotkraut contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (48% DV), iodine (27% DV), Vitamina C (16% DV) and selenio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rotkraut?
100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200079448. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.