Rond bruin
Packaged product Comidas y Platos JUMBO
Rond bruin contains 237 kcal per 100 g. A serving, 35 g (35 g) provides about 83 kcal.
Roughly 77% of its calories come from carbohydrates, with 17% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).
100 g provides 84% of the Daily Value for Thiamin (B1), 59% of the Daily Value for manganese and 49% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,29 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 411 mg | 18% |
| Total carbohydrates L | 43,4 g | 16% |
| Dietary fiber L | 5,9 g | 21% |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,4 g | 19% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,18 mg | 0,2% |
| Vitamina D L | 0,079 µg | 0,4% |
| Vitamina E L | 0,55 mg | 4% |
| Thiamin (B1) L | 1 mg | 84% |
| Riboflavin (B2) L | 0,31 mg | 24% |
| Niacin (B3) L | 3,2 mg | 20% |
| Ácido pantoténico (B5) L | 1,3 mg | 27% |
| Vitamina B6 L | 0,18 mg | 11% |
| Folate (B9) L | 196 µg | 49% |
| Vitamina B12 L | 0,006 µg | 0,2% |
| Calcio L | 21 mg | 2% |
| Iron L | 1,5 mg | 8% |
| Magnesio L | 48,5 mg | 12% |
| Fósforo L | 182 mg | 15% |
| Potasio L | 243 mg | 5% |
| Zinc L | 1,8 mg | 16% |
| Copper L | 0,21 mg | 23% |
| Manganese L | 1,4 mg | 59% |
| Selenio L | 7,3 µg | 13% |
| Iodine L | 25,5 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 77%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for comidas y platos (median 9,1 g)
- Fiber5,9 gbelow the median for comidas y platos (median 7,1 g)
- Sugars1,1 gin the lowest quarter of comidas y platos (median 2,5 g)
- Fat1,7 gbelow the median for comidas y platos (median 2,1 g)
- Saturated fat0,29 gbelow the median for comidas y platos (median 0,4 g)
- Sodium411 mgbelow the median for comidas y platos (median 440 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water38,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 35,7 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,3 µg |
|---|
Other components (2)
| Agua L | 38,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- JUMBO
- Barcode
- 8718452639366
- Label serving
- 35 g
- Category
- Panes integrales
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, volkorenTARWEmeel, TARWEbloem, bakkersgist, moutmeel (GERST, TARWE), bakkerszout, TARWEgluten, enzymen (TARWE), meelverbeteraar: E300, raapzaadolie
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraSaltAceite violado (canla)
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|---|---|---|---|---|
| Pan de Salvado Enrico | 237 | 7,8 g | 42,1 g | 4,2 g |
| Pain complet Intermarché | 237 | 7,6 g | 45 g | 1,6 g |
| Bäcker Krönung Vollkorn Brot Beckerkönig | 237 | 7,5 g | 32 g | 7 g |
| Vollkorn mit Sonnenblumenkernen Harry | 237 | 7,5 g | 32 g | 7 g |
| Pain Complet Boulangerie Gauthier | 237 | 7,5 g | 45 g | 2 g |
| Pain complet Intermarché | 237 | 7,6 g | 45 g | 1,6 g |
| Pain batard complet bio prec/300g p&c Intermarché | 237 | 7,5 g | 44 g | 1,5 g |
| Wholemeal Salad bread Rolls Harris farm markets | 237 | 10,2 g | 40,8 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rond bruin?
100 g of Rond bruin has 237 kcal. Serving, 35 g (35 g): about 83 kcal.
How much protein is in Rond bruin?
Rond bruin contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 3,3 g in serving, 35 g (35 g). About 17% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 9,1 g).
How many carbs are in Rond bruin?
Rond bruin has 43,4 g of total carbohydrates per 100 g, including 5,9 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rond bruin?
Rond bruin contains 1,7 g of fat per 100 g, of which 0,29 g is saturated (1% of the Daily Value).
What vitamins and minerals does Rond bruin contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (84% DV), manganese (59% DV), Folate (B9) (49% DV), Ácido pantoténico (B5) (27% DV) and Riboflavin (B2) (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rond bruin?
100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452639366. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.