Rond bruin

Packaged product Mahlzeiten und Gerichte JUMBO

Rond bruin contains 237 kcal per 100 g. A Serving, 35 g (35 g) provides about 83 kcal.

Roughly 77 % of its calories come from carbohydrates, with 17 % from protein and 7 % from fat (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (238 kcal per 100 g).

100 g provides 84 % of the Daily Value for Thiamin (B1), 59 % of the Daily Value for Mangan and 49 % of the Daily Value for Folat (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rond bruin by JUMBO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
237kcal per 100 g
9,4 gprotein
43,4 gcarbohydrates
1,7 gfat
83kcal in Serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 237 kcal
Total fat L 1,7 g 2 %
Saturated fat L 0,29 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 411 mg 18 %
Total carbohydrates L 43,4 g 16 %
Dietary fiber L 5,9 g 21 %
Total sugars L 1,1 g
Added sugars L 0 g 0 %
Protein L 9,4 g 19 %
Vitamin A L 0 µg0 %
Vitamin C L 0,18 mg0,2 %
Vitamin D L 0,079 µg0,4 %
Vitamin E L 0,55 mg4 %
Thiamin (B1) L 1 mg84 %
Riboflavin (B2) L 0,31 mg24 %
Niacin (B3) L 3,2 mg20 %
Pantothensäure (B5) L 1,3 mg27 %
Vitamin B6 L 0,18 mg11 %
Folat (B9) L 196 µg49 %
Vitamin B12 L 0,006 µg0,2 %
Calcium L 21 mg2 %
Eisen L 1,5 mg8 %
Magnesium L 48,5 mg12 %
Phosphor L 182 mg15 %
Kalium L 243 mg5 %
Zink L 1,8 mg16 %
Kupfer L 0,21 mg23 %
Mangan L 1,4 mg59 %
Selen L 7,3 µg13 %
Iodin L 25,5 µg17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 77 %Fat: 7 %237kcal / 100 g
  • Protein 17 %
  • Carbohydrates 77 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)84 %Mangan59 %Folat (B9)49 %Pantothensäure (B5)27 %Riboflavin (B2)24 %Kupfer23 %Niacin (B3)20 %Iodin17 %Zink16 %Phosphor15 %

Nutritional insights

  • Protein9,4 gabove the median for Mahlzeiten und Gerichte (median 9,1 g)
  • Fiber5,9 gbelow the median for Mahlzeiten und Gerichte (median 7,1 g)
  • Sugars1,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,5 g)
  • Fat1,7 gbelow the median for Mahlzeiten und Gerichte (median 2,1 g)
  • Saturated fat0,29 gbelow the median for Mahlzeiten und Gerichte (median 0,4 g)
  • Sodium411 mgbelow the median for Mahlzeiten und Gerichte (median 440 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
  • Water38,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L35,7 g
Carotenoids (1)
Beta-Carotin L3,3 µg
Other components (2)
Wasser L38,4 g
Alkohol L0 g

Product details

Brand
JUMBO
Barcode
8718452639366
Label serving
35 g
Category
Vollkornbrot
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, volkorenTARWEmeel, TARWEbloem, bakkersgist, moutmeel (GERST, TARWE), bakkerszout, TARWEgluten, enzymen (TARWE), meelverbeteraar: E300, raapzaadolie

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlHefeSalzRaps (Rübsenöl)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rond bruin?

100 g of Rond bruin has 237 kcal. Serving, 35 g (35 g): about 83 kcal.

How much protein is in Rond bruin?

Rond bruin contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 3,3 g in Serving, 35 g (35 g). About 17 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 9,1 g).

How many carbs are in Rond bruin?

Rond bruin has 43,4 g of total carbohydrates per 100 g, including 5,9 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rond bruin?

Rond bruin contains 1,7 g of fat per 100 g, of which 0,29 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Rond bruin contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (84 % DV), Mangan (59 % DV), Folat (B9) (49 % DV), Pantothensäure (B5) (27 % DV) and Riboflavin (B2) (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rond bruin?

100 g contains 411 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718452639366. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Juni 2026. Imported 8. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.