Roasted Salted Blanched Peanuts
Packaged product Frijoles y legumbres SERANO
Roasted Salted Blanched Peanuts contains 634 kcal per 100 g. A serving, 200.0 g (200 g) provides about 1.268 kcal.
Roughly 80% of its calories come from fat, with 15% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (604 kcal per 100 g).
100 g provides 80% of the Daily Value for chloride, 63% of the Daily Value for Niacin (B3) and 58% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 634 kcal | |
| Total fat L | 54,7 g | 70% |
| Saturated fat L | 11,5 g | 58% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.200 mg | 52% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 8,2 g | 29% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23,4 g | 47% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,24 mg | 0,3% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 2,7 mg | 18% |
| Thiamin (B1) L | 0,41 mg | 34% |
| Riboflavin (B2) L | 0,023 mg | 2% |
| Niacin (B3) L | 10 mg | 63% |
| Ácido pantoténico (B5) L | 1,7 mg | 33% |
| Vitamina B6 L | 0,38 mg | 22% |
| Folate (B9) L | 84,3 µg | 21% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 54,2 mg | 4% |
| Iron L | 1,5 mg | 8% |
| Magnesio L | 180 mg | 43% |
| Fósforo L | 378 mg | 30% |
| Potasio L | 662 mg | 14% |
| Zinc L | 2,8 mg | 26% |
| Copper L | 0,44 mg | 49% |
| Manganese L | 1,3 mg | 58% |
| Selenio L | 28,4 µg | 52% |
| Iodine L | 65,3 µg | 44% |
| Chloride L | 1.846 mg | 80% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 5%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,4 gbelow the median for frijoles y legumbres (median 25 g)
- Fiber8,2 gabove the median for frijoles y legumbres (median 7,6 g)
- Sugars0,5 gin the lowest quarter of frijoles y legumbres (median 5 g)
- Fat54,7 gin the top quarter of frijoles y legumbres (median 50 g)
- Saturated fat11,5 gin the top quarter of frijoles y legumbres (median 7,1 g)
- Sodium1.200 mgin the top quarter of frijoles y legumbres (median 367 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water2,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 24,9 g |
|---|---|
| Grasa poliinsaturada L | 13,8 g |
Sugars and starch (1)
| Starch L | 4,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,069 g |
| Ácido linoléico (omega-6, 18:2) L | 13,8 g |
Carotenoids (1)
| Betacaroteno L | 2,4 µg |
|---|
Other components (2)
| Agua L | 2,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- SERANO
- Barcode
- 5290097015192
- Quantity
- 200 g
- Label serving
- 200.0 g
- Category
- Cacahuetes asados
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Erdnüsse geröstet und gesalzen ja! | 634 | 24,8 g | 12,2 g | 52,7 g |
| Печени Фъстъци с Морска Сол ELIT nuts | 634 | 28 g | 17,5 g | 50,3 g |
| Salted peanuts Spar | 634 | 26 g | 16 g | 50 g |
| Arachides Circle K | 634 | 23,9 g | 22,5 g | 50,7 g |
| Honey Roasted Peanuts Trader Joe's | 633 | 23,3 g | 23,3 g | 46,7 g |
| Salted Roasted Peanuts American Valley | 633 | 26,7 g | 20 g | 53,3 g |
| Bar-B-Que Roasted Peanuts Jabsons | 633 | 20 g | 20 g | 53,3 g |
| 365 WF Honey roasted protein | 633 | 23,3 g | 23,3 g | 46,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Salted Blanched Peanuts?
100 g of Roasted Salted Blanched Peanuts has 634 kcal. Serving, 200.0 g (200 g): about 1.268 kcal.
Is Roasted Salted Blanched Peanuts high in protein?
Roasted Salted Blanched Peanuts contains 23,4 g of protein per 100 g (47% of the 50 g Daily Value), or 46,8 g in serving, 200.0 g (200 g). About 15% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 25 g).
How many carbs are in Roasted Salted Blanched Peanuts?
Roasted Salted Blanched Peanuts has 8 g of total carbohydrates per 100 g, including 8,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Salted Blanched Peanuts?
Roasted Salted Blanched Peanuts contains 54,7 g of fat per 100 g, of which 11,5 g is saturated (58% of the Daily Value).
What vitamins and minerals does Roasted Salted Blanched Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (80% DV), Niacin (B3) (63% DV), manganese (58% DV), selenio (52% DV) and copper (49% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Salted Blanched Peanuts?
100 g contains 1.200 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5290097015192. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.