Roasted Garlic Risotto
Packaged product Comidas y Platos Priano
Roasted Garlic Risotto contains 368 kcal per 100 g. A serving, 76 g (76 g) provides about 280 kcal.
Roughly 86% of its calories come from carbohydrates, with 9% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (337 kcal per 100 g).
100 g provides 73% of the Daily Value for manganese, 59% of the Daily Value for iron and 51% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,66 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.605 mg | 70% |
| Total carbohydrates L | 76,3 g | 28% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 11,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,9 g | 16% |
| Vitamina A L | 41 µg | 5% |
| Vitamina C L | 2,9 mg | 3% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,24 mg | 2% |
| Thiamin (B1) L | 0,23 mg | 19% |
| Riboflavin (B2) L | 0,098 mg | 8% |
| Niacin (B3) L | 0,5 mg | 3% |
| Ácido pantoténico (B5) L | 0,32 mg | 6% |
| Vitamina B6 L | 0,38 mg | 22% |
| Folate (B9) L | 28,3 µg | 7% |
| Vitamina B12 L | 0,25 µg | 11% |
| Calcio L | 118 mg | 9% |
| Iron L | 10,7 mg | 59% |
| Magnesio L | 38,8 mg | 9% |
| Fósforo L | 228 mg | 18% |
| Potasio L | 447 mg | 10% |
| Zinc L | 1,6 mg | 15% |
| Copper L | 0,21 mg | 23% |
| Manganese L | 1,7 mg | 73% |
| Selenio L | 2,9 µg | 5% |
| Iodine L | 75,8 µg | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 86%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gabove the median for comidas y platos (median 6,9 g)
- Fiber2,6 gin the top quarter of comidas y platos (median 1,4 g)
- Sugars11,8 gin the top quarter of comidas y platos (median 1,4 g)
- Fat2 gbelow the median for comidas y platos (median 2,7 g)
- Saturated fat0,66 gbelow the median for comidas y platos (median 0,8 g)
- Sodium1.605 mgin the top quarter of comidas y platos (median 360 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water20,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 46,5 g |
|---|
Carotenoids (1)
| Betacaroteno L | 115 µg |
|---|
Other components (2)
| Agua L | 20,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Parboiled rice, processed cheese powder (cheese blend [milk, cheese cultures, enzymes, whey powder, salt, sodium citrate, disodium phosphate, powdered sunflower oil, rice starch, sunflower oil]), rice flour, salt, garlic powder, dehydrated onion, artificial flavor, dehydrated spinach, yeast extract. Contains: milk. May contain wheat, soy, crustacean shellfish (shrimp, clams), eggs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSaltAjoCebollaLevaduraEggMilkAceite de girasol
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|---|---|---|---|---|
| Risotto con riso carnaroli Eurospin | 367 | 10 g | 66 g | 6,6 g |
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| Risotto Aux Tomates Autour Du Riz | 366 | 8 g | 79,2 g | 1,6 g |
| Carnaroli risotto zafferano Subito | 365 | 8 g | 71 g | 5 g |
| Risotto aux asperges Autour Du Riz | 365 | 8,2 g | 79 g | 1,5 g |
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| Risotto alla Milanese Denner | 365 | 8 g | 74 g | 4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Garlic Risotto?
100 g of Roasted Garlic Risotto has 368 kcal. Serving, 76 g (76 g): about 280 kcal.
How much protein is in Roasted Garlic Risotto?
Roasted Garlic Risotto contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value), or 6 g in serving, 76 g (76 g). About 9% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 6,9 g).
How many carbs are in Roasted Garlic Risotto?
Roasted Garlic Risotto has 76,3 g of total carbohydrates per 100 g, including 2,6 g of fiber and 11,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Garlic Risotto?
Roasted Garlic Risotto contains 2 g of fat per 100 g, of which 0,66 g is saturated (3% of the Daily Value).
What vitamins and minerals does Roasted Garlic Risotto contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (73% DV), iron (59% DV), iodine (51% DV), copper (23% DV) and Vitamina B6 (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Garlic Risotto?
100 g contains 1.605 mg of sodium, 70% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463090744. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.