Riz Quinoa
Packaged product Dairy and Eggs Rice Dream
Riz Quinoa contains 59 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 18% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 51 kcal per 100 g across 306 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 11,5 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,4 g | 0,8% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,001 µg | 0% |
| Vitamina E L | 0,66 mg | 4% |
| Thiamin (B1) L | 0,009 mg | 0,8% |
| Riboflavin (B2) L | 0,008 mg | 0,6% |
| Niacin (B3) L | 0,038 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,019 mg | 0,4% |
| Vitamina B6 L | 0,03 mg | 2% |
| Folate (B9) L | 4,6 µg | 1% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 11,5 mg | 0,9% |
| Iron L | 0,35 mg | 2% |
| Magnesio L | 10,2 mg | 2% |
| Fósforo L | 27,4 mg | 2% |
| Potasio L | 31,1 mg | 0,7% |
| Zinc L | 0,28 mg | 3% |
| Copper L | 0,054 mg | 6% |
| Manganese L | 0,19 mg | 8% |
| Selenio L | 0,82 µg | 1% |
| Iodine L | 0,79 µg | 0,5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 79%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,4 gin the lowest quarter of dairy and eggs (median 0,7 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,42 g)
- Sugars7,4 gin the top quarter of dairy and eggs (median 2,4 g)
- Fat1,2 gin the lowest quarter of dairy and eggs (median 2,1 g)
- Saturated fat0,1 gin the lowest quarter of dairy and eggs (median 0,3 g)
- Sodium28 mgin the lowest quarter of dairy and eggs (median 41,7 mg)
- Protein per 100 kcal0,68 gprotein density, useful for comparing foods with different calorie levels
- Water82,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,23 µg |
|---|
Other components (2)
| Agua L | 82,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Rice Dream
- Barcode
- 5425000191407
- Category
- Sustitutos de leche
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
eau, riz (14%), farine de quinoa (2%), huile de tournesol, phosphate de calcium, stabilisateur: gomme gellane; sel de mer, vitamines D2 8 B12. / Bien agiter avant emploi.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceAceite de girasolSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz Quinoa?
100 g of Riz Quinoa has 59 kcal.
How much protein is in Riz Quinoa?
Riz Quinoa contains 0,4 g of protein per 100 g (0,8% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 0,7 g).
How many carbs are in Riz Quinoa?
Riz Quinoa has 11,5 g of total carbohydrates per 100 g, including 0 g of fiber and 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz Quinoa?
Riz Quinoa contains 1,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Riz Quinoa?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5425000191407. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.