Rice wafers
Packaged product Dulces y postres Everyday
Rice wafers contains 387 kcal per 100 g. A serving, 8 g (8 g) provides about 31 kcal.
Roughly 85% of its calories come from carbohydrates, with 8% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (388 kcal per 100 g).
100 g provides 42% of the Daily Value for manganese, 21% of the Daily Value for copper and 17% of the Daily Value for Ácido pantoténico (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0,6 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber L | 3,4 g | 12% |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,8 g | 16% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,078 mg | 0,5% |
| Thiamin (B1) L | 0,15 mg | 12% |
| Riboflavin (B2) L | 0,041 mg | 3% |
| Niacin (B3) L | 1,9 mg | 12% |
| Ácido pantoténico (B5) L | 0,86 mg | 17% |
| Vitamina B6 L | 0,13 mg | 7% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 32,3 mg | 2% |
| Iron L | 1,5 mg | 9% |
| Magnesio L | 30,7 mg | 7% |
| Fósforo L | 116 mg | 9% |
| Potasio L | 119 mg | 3% |
| Zinc L | 1,4 mg | 13% |
| Copper L | 0,19 mg | 21% |
| Manganese L | 0,97 mg | 42% |
| Selenio L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Chloride L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 85%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,4 gabove the median for dulces y postres (median 3 g)
- Sugars0,9 gbelow the median for dulces y postres (median 1,1 g)
- Fat3 gbelow the median for dulces y postres (median 3,2 g)
- Saturated fat0,6 gbelow the median for dulces y postres (median 0,7 g)
- Sodium110 mgabove the median for dulces y postres (median 100 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water12,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,26 g |
|---|---|
| Grasa poliinsaturada L | 0,29 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,008 g |
| Ácido linoléico (omega-6, 18:2) L | 0,28 g |
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 12,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Everyday
- Barcode
- 5400141359183
- Quantity
- 100 g
- Label serving
- 8 g
- Category
- Pasteles de arroz hinchados
- Packaging
- Plastic,bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice cakes Supervalu | 387 | 8,8 g | 79 g | 3,4 g |
| Reiswaffeln Byodo | 387 | 8,3 g | 83 g | 2,6 g |
| Gallette riso integrale senza sale Naturasi | 387 | 8,1 g | 75 g | 5 g |
| Galettes de riz de Camargue complet Bongran | 387 | 8,8 g | 84 g | 1,3 g |
| Rice cakes with chia seeds Kupiec | 387 | 9 g | 72,8 g | 5,4 g |
| Gallette di riso Primae Natur | 387 | 8,5 g | 78,2 g | 3,7 g |
| Bio tortas de arroz negro con cúrcuma Vegalife | 387 | 8,7 g | 82 g | 2,1 g |
| Bio Reiswaffeln, Natur DmBio | 387 | 8,5 g | 78 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice wafers?
100 g of Rice wafers has 387 kcal. Serving, 8 g (8 g): about 31 kcal.
How much protein is in Rice wafers?
Rice wafers contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value), or 0,62 g in serving, 8 g (8 g). About 8% of its calories come from protein.
How many carbs are in Rice wafers?
Rice wafers has 81 g of total carbohydrates per 100 g, including 3,4 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice wafers?
Rice wafers contains 3 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Rice wafers contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (42% DV), copper (21% DV), Ácido pantoténico (B5) (17% DV), zinc (13% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice wafers?
100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141359183. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.