Rice Paper Sheets
Packaged product Grainas y Pasta Master Chow
Rice Paper Sheets contains 218 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 22 kcal.
Roughly 89% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
100 g provides 35% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 105 mg | 5% |
| Total carbohydrates L | 47,5 g | 17% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,5 g | 9% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,083 mg | 0,1% |
| Vitamina D L | 0,043 µg | 0,2% |
| Vitamina E L | 0,22 mg | 1% |
| Thiamin (B1) L | 0,11 mg | 9% |
| Riboflavin (B2) L | 0,002 mg | 0,1% |
| Niacin (B3) L | 0,017 mg | 0,1% |
| Ácido pantoténico (B5) L | 0,37 mg | 7% |
| Vitamina B6 L | 0,046 mg | 3% |
| Folate (B9) L | 8,3 µg | 2% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 12,2 mg | 0,9% |
| Iron L | 0,8 mg | 4% |
| Magnesio L | 37,2 mg | 9% |
| Fósforo L | 102 mg | 8% |
| Potasio L | 93,7 mg | 2% |
| Zinc L | 0,51 mg | 5% |
| Copper L | 0,073 mg | 8% |
| Manganese L | 0,8 mg | 35% |
| Selenio L | 3,5 µg | 6% |
| Iodine L | 8,2 µg | 5% |
| Chloride L | 168 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 89%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gin the lowest quarter of grainas y pasta (median 7,9 g)
- Fiber2,5 gbelow the median for grainas y pasta (median 3 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 2,1 g)
- Fat0,5 gin the lowest quarter of grainas y pasta (median 2,7 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,5 g)
- Sodium105 mgbelow the median for grainas y pasta (median 126 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water40,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,32 g |
|---|---|
| Grasa poliinsaturada L | 0,31 g |
Sugars and starch (1)
| Starch L | 23,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,013 g |
| Ácido linoléico (omega-6, 18:2) L | 0,29 g |
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 40,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Master Chow
- Barcode
- 8906182620406
- Label serving
- 1 portion (10 g)
- Category
- Grainas y Pasta
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|---|---|---|---|---|
| Spinach & Ricotta Pasta World Kitchen | 217 | 8,2 g | 41,7 g | 2,4 g |
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| Noodle Bowl Curry Flavour Instant Noodles Bramwells Express | 218 | 4,5 g | 38,4 g | 4,8 g |
| Thick & Fluffy whole grain apple cinnamon Kellogg's | 218 | 5,5 g | 40 g | 7,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Paper Sheets?
100 g of Rice Paper Sheets has 218 kcal. Serving, 1 portion, 10 g (10 g): about 22 kcal.
How much protein is in Rice Paper Sheets?
Rice Paper Sheets contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 0,45 g in serving, 1 portion, 10 g (10 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,9 g).
How many carbs are in Rice Paper Sheets?
Rice Paper Sheets has 47,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Paper Sheets?
Rice Paper Sheets contains 0,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Rice Paper Sheets contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice Paper Sheets?
100 g contains 105 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906182620406. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.