Rice Noodles
Packaged product Grainas y Pasta Asda
Rice Noodles contains 140 kcal per 100 g. A serving, 50 g (50 g) provides about 70 kcal.
Roughly 83% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 357 kcal per 100 g across 144 products.
100 g provides 89% of the Daily Value for manganese, 24% of the Daily Value for Thiamin (B1) and 23% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0,4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 0,7 g | 3% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,7 g | 5% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,22 mg | 0,2% |
| Vitamina D L | 0,12 µg | 0,6% |
| Vitamina E L | 0,59 mg | 4% |
| Thiamin (B1) L | 0,29 mg | 24% |
| Riboflavin (B2) L | 0,005 mg | 0,3% |
| Niacin (B3) L | 0,045 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,86 mg | 17% |
| Vitamina B6 L | 0,12 mg | 7% |
| Folate (B9) L | 22,3 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 9,2 mg | 0,7% |
| Iron L | 0,71 mg | 4% |
| Magnesio L | 98 mg | 23% |
| Fósforo L | 267 mg | 21% |
| Potasio L | 240 mg | 5% |
| Zinc L | 1,2 mg | 11% |
| Copper L | 0,16 mg | 18% |
| Manganese L | 2 mg | 89% |
| Selenio L | 9 µg | 16% |
| Iodine L | 8,9 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 83%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the lowest quarter of grainas y pasta (median 7,1 g)
- Fiber0,7 gin the lowest quarter of grainas y pasta (median 2,3 g)
- Sodium12 mgabove the median for grainas y pasta (median 8 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water21,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 62,3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 21,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 5054070716465
- Quantity
- 250g
- Label serving
- 50 g
- Category
- Pasta de arroz
- Packaging
- en:mixed-plastic-film-packet
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice Flour (89%), Water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
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|---|---|---|---|---|
| Red Beans & Rice Ben's Original | 136 | 4,1 g | 25,2 g | 2 g |
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| 6 mochis glacés noix coco, sésame noir, mangue Picard | 253 | 1,6 g | 39 g | 11 g |
| Pasta Multicereal con Quinoa Fusilli Wakas | 292 | 6,4 g | 65 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Noodles?
100 g of Rice Noodles has 140 kcal. Serving, 50 g (50 g): about 70 kcal.
How much protein is in Rice Noodles?
Rice Noodles contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 1,4 g in serving, 50 g (50 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,1 g).
How many carbs are in Rice Noodles?
Rice Noodles has 29 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Noodles?
Rice Noodles contains 1,4 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Rice Noodles contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (89% DV), Thiamin (B1) (24% DV), magnesio (23% DV), fósforo (21% DV) and copper (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice Noodles?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054070716465. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.