Rice Crackers
Packaged product Pan y productos horneados Compliments
Rice Crackers contains 400 kcal per 100 g. A serving, 14 crackers, 30 g (30 g) provides about 120 kcal.
Roughly 82% of its calories come from carbohydrates, with 11% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 454 kcal per 100 g across 3.629 products.
100 g provides 41% of the Daily Value for manganese, 21% of the Daily Value for copper and 13% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0,67 g | 3% |
| Cholesterol L | 0,004 mg | 0% |
| Sodium L | 267 mg | 12% |
| Total carbohydrates L | 83,3 g | 30% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 0,18 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,7 g | 13% |
| Vitamina A L | 0,13 µg | 0% |
| Vitamina C L | 0,003 mg | 0% |
| Vitamina D L | 0,003 µg | 0% |
| Vitamina E L | 0,85 mg | 6% |
| Thiamin (B1) L | 0,15 mg | 12% |
| Riboflavin (B2) L | 0,013 mg | 1% |
| Niacin (B3) L | 0,23 mg | 1% |
| Ácido pantoténico (B5) L | 0,064 mg | 1% |
| Vitamina B6 L | 0,13 mg | 8% |
| Folate (B9) L | 8,7 µg | 2% |
| Vitamina B12 L | 0,004 µg | 0,2% |
| Calcio L | 33,3 mg | 3% |
| Iron L | 0,33 mg | 2% |
| Magnesio L | 32 mg | 8% |
| Fósforo L | 126 mg | 10% |
| Potasio L | 33,3 mg | 0,7% |
| Zinc L | 1,4 mg | 13% |
| Copper L | 0,19 mg | 21% |
| Manganese L | 0,95 mg | 41% |
| Selenio L | 0,26 µg | 0,5% |
| Iodine L | 1,2 µg | 0,8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 82%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of pan y productos horneados (median 10 g)
- Fiber1,3 gin the lowest quarter of pan y productos horneados (median 3,4 g)
- Sugars0,18 gin the lowest quarter of pan y productos horneados (median 3,2 g)
- Fat5 gin the lowest quarter of pan y productos horneados (median 16,7 g)
- Saturated fat0,67 gin the lowest quarter of pan y productos horneados (median 2,9 g)
- Sodium267 mgin the lowest quarter of pan y productos horneados (median 720 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water11,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 73,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,065 µg |
|---|
Other components (2)
| Agua L | 11,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Compliments
- Barcode
- 0055742549287
- Label serving
- 14 crackers (30 g)
- Category
- Crackers (Appetizers)
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice, Cheese flavour (modified milk ingredients, corn maltodextrin, salt, microbial enzyme, sodium phosphate, silicon dioxide, paprika, beta-carotene), High oleic sunflower oil, Sea salt, Yeast extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceAceite de girasolSaltLevaduraMilk
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|---|---|---|---|---|
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| Gluten Free Potato Crackerthins Valley Produce Company | 400 | 6,7 g | 93,3 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Crackers?
100 g of Rice Crackers has 400 kcal. Serving, 14 crackers, 30 g (30 g): about 120 kcal.
How much protein is in Rice Crackers?
Rice Crackers contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 14 crackers, 30 g (30 g). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 10 g).
How many carbs are in Rice Crackers?
Rice Crackers has 83,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Crackers?
Rice Crackers contains 5 g of fat per 100 g, of which 0,67 g is saturated (3% of the Daily Value).
What vitamins and minerals does Rice Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (41% DV), copper (21% DV), zinc (13% DV), Thiamin (B1) (12% DV) and fósforo (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice Crackers?
100 g contains 267 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742549287. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.