Salted crackers

Packaged product Pan y productos horneados Compliments

Salted crackers contains 400 kcal per 100 g. A serving, 20.0 g (20 g) provides about 80 kcal.

Roughly 70% of its calories come from carbohydrates, with 21% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 454 kcal per 100 g across 3.629 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salted crackers by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
10 gprotein
75 gcarbohydrates
10 gfat
80kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 10 g 13%
Saturated fat L 1,5 g 8%
Sodium L 1.000 mg 43%
Total carbohydrates L 75 g 27%
Dietary fiber L 5 g 18%
Total sugars L 0 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 70%Fat: 21%400kcal / 100 g
  • Protein 9%
  • Carbohydrates 70%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber5 gabove the median for pan y productos horneados (median 3,4 g)
  • Sugars0 gin the lowest quarter of pan y productos horneados (median 3,2 g)
  • Fat10 gin the lowest quarter of pan y productos horneados (median 16,7 g)
  • Saturated fat1,5 gin the lowest quarter of pan y productos horneados (median 2,9 g)
  • Sodium1.000 mgin the top quarter of pan y productos horneados (median 720 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742549348
Label serving
20.0 g
Category
Crackers (Appetizers)
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salted crackers?

100 g of Salted crackers has 400 kcal. Serving, 20.0 g (20 g): about 80 kcal.

Is Salted crackers high in protein?

Salted crackers contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2 g in serving, 20.0 g (20 g). About 9% of its calories come from protein.

How many carbs are in Salted crackers?

Salted crackers has 75 g of total carbohydrates per 100 g, including 5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted crackers?

Salted crackers contains 10 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).

How much sodium is in Salted crackers?

100 g contains 1.000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de marzo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742549348. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2025. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.