Rice Bubbles

Packaged product Grainas y Pasta Kellogg's

Rice Bubbles contains 389 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 136 kcal.

Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (386 kcal per 100 g).

100 g provides 192% of the Daily Value for Vitamina B6, 136% of the Daily Value for iron and 134% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rice Bubbles by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
389kcal per 100 g
7,4 gprotein
85,1 gcarbohydrates
1,4 gfat
136kcal in serving, 1 portion, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 1,4 g 2%
Saturated fat not reported
Sodium L 420 mg 18%
Total carbohydrates L 85,1 g 31%
Dietary fiber L 2,3 g 8%
Total sugars L 8,3 g
Added sugars L 0 g 0%
Protein L 7,4 g 15%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 20,3 mg127%
Vitamina B6 L 3,3 mg192%
Folate (B9) L 408 µg102%
Vitamina B12 L 0 µg0%
Choline L 0 mg0%
Iron L 24,5 mg136%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Zinc L 14,7 mg134%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 89%Fat: 3%389kcal / 100 g
  • Protein 8%
  • Carbohydrates 89%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B6192%Iron136%Zinc134%Niacin (B3)127%Folate (B9)102%Vitamina A0%Vitamina C0%Vitamina E0%Vitamina K0%Thiamin (B1)0%

Nutritional insights

  • Protein7,4 gbelow the median for grainas y pasta (median 7,9 g)
  • Fiber2,3 gin the lowest quarter of grainas y pasta (median 4 g)
  • Sugars8,3 gbelow the median for grainas y pasta (median 16,8 g)
  • Fat1,4 gin the lowest quarter of grainas y pasta (median 2,5 g)
  • Sodium420 mgin the top quarter of grainas y pasta (median 179 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Kellogg's
Barcode
9310055536623
Quantity
250g
Label serving
1 portion (35 g)
Category
Cereales hinchados
Packaging
Box
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riz blanc entier (90%), sucre, sel, extrait de malt d'orge, vitamines (vitamine C, niacine, riboflavine, thiamine, folate), minéraux (fer, oxyde de zinc). CONTIENT DES CÉRÉALES CONTENANT DU GLUTEN. PEUT CONTENIR DES TRACES DE CACAHUETES ET/OU NOIX D'ARBRES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceAzúcarSalt

Similar products

FoodCaloriesProteinCarbsFat
Cereales de chocolate sabor avellana Kellogg's 389 6,9 g 84 g 1,9 g
Miel nuts Auchan 389 5,5 g 89 g 0,9 g
Dinkel gepufft Rossmann 389 9,4 g 78 g 2,9 g
Rice krispies Kellogg's 389 7 g 86 g 1,2 g
Knuspy kids Barnhouse 389 5,7 g 86,1 g 2 g
Rice Bubbles Kellogg's 389 7,4 g 85,1 g 1,4 g
Rice bubbles Kellogg's 389 7,4 g 85,1 g 1,1 g
Pops & Flakes Coop 388 12 g 70 g 4,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rice Bubbles?

100 g of Rice Bubbles has 389 kcal. Serving, 1 portion, 35 g (35 g): about 136 kcal.

How much protein is in Rice Bubbles?

Rice Bubbles contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 2,6 g in serving, 1 portion, 35 g (35 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 7,9 g).

How many carbs are in Rice Bubbles?

Rice Bubbles has 85,1 g of total carbohydrates per 100 g, including 2,3 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Bubbles?

Rice Bubbles contains 1,4 g of fat per 100 g.

What vitamins and minerals does Rice Bubbles contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B6 (192% DV), iron (136% DV), zinc (134% DV), Niacin (B3) (127% DV) and Folate (B9) (102% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rice Bubbles?

100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310055536623. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de septiembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.