Rice krispies
Packaged product Grainas y Pasta Kellogg's
Rice krispies contains 389 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 156 kcal.
Roughly 90% of its calories come from carbohydrates, with 7% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (385 kcal per 100 g).
100 g provides 44% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 86 g | 31% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 7,9 g | |
| Added sugars L | 7,9 g | 16% |
| Protein L | 7 g | 14% |
| Iron L | 8 mg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 90%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for grainas y pasta (median 7,9 g)
- Fiber2,9 gin the lowest quarter of grainas y pasta (median 4 g)
- Sugars7,9 gbelow the median for grainas y pasta (median 17 g)
- Fat1,2 gin the lowest quarter of grainas y pasta (median 2,5 g)
- Saturated fat0,4 gbelow the median for grainas y pasta (median 0,6 g)
- Sodium400 mgin the top quarter of grainas y pasta (median 172 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5059319021836
- Quantity
- 310g
- Label serving
- 1 portion (40 g)
- Category
- Cereales hinchados
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cereales de chocolate sabor avellana Kellogg's | 389 | 6,9 g | 84 g | 1,9 g |
| Miel nuts Auchan | 389 | 5,5 g | 89 g | 0,9 g |
| Dinkel gepufft Rossmann | 389 | 9,4 g | 78 g | 2,9 g |
| Rice Bubbles Kellogg's | 389 | 7,4 g | 85,1 g | 1,4 g |
| Knuspy kids Barnhouse | 389 | 5,7 g | 86,1 g | 2 g |
| Rice Bubbles Kellogg's | 389 | 7,4 g | 85,1 g | 1,4 g |
| Rice bubbles Kellogg's | 389 | 7,4 g | 85,1 g | 1,1 g |
| Riso soffiato biologico Selex | 390 | 6,7 g | 87 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice krispies?
100 g of Rice krispies has 389 kcal. Serving, 1 portion, 40 g (40 g): about 156 kcal.
How much protein is in Rice krispies?
Rice krispies contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2,8 g in serving, 1 portion, 40 g (40 g). About 7% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 7,9 g).
How many carbs are in Rice krispies?
Rice krispies has 86 g of total carbohydrates per 100 g, including 2,9 g of fiber and 7,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice krispies?
Rice krispies contains 1,2 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Rice krispies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (44% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice krispies?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059319021836. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.