Rice Bubbles
Packaged product Getreide und Pasta Kellogg's
Rice Bubbles contains 389 kcal per 100 g. A Serving, 1 portion, 35 g (35 g) provides about 136 kcal.
Roughly 89 % of its calories come from carbohydrates, with 8 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (386 kcal per 100 g).
100 g provides 192 % of the Daily Value for Vitamin B6, 136 % of the Daily Value for Eisen and 134 % of the Daily Value for Zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 420 mg | 18 % |
| Total carbohydrates L | 85,1 g | 31 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 8,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,4 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 20,3 mg | 127 % |
| Vitamin B6 L | 3,3 mg | 192 % |
| Folat (B9) L | 408 µg | 102 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 24,5 mg | 136 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 14,7 mg | 134 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 89 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gbelow the median for Getreide und Pasta (median 7,9 g)
- Fiber2,3 gin the lowest quarter of Getreide und Pasta (median 4 g)
- Sugars8,3 gbelow the median for Getreide und Pasta (median 16,8 g)
- Fat1,4 gin the lowest quarter of Getreide und Pasta (median 2,5 g)
- Sodium420 mgin the top quarter of Getreide und Pasta (median 179 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Kellogg's
- Barcode
- 9310055536623
- Quantity
- 250g
- Label serving
- 1 portion (35 g)
- Category
- Gepufftes Getreide
- Packaging
- Box
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz blanc entier (90%), sucre, sel, extrait de malt d'orge, vitamines (vitamine C, niacine, riboflavine, thiamine, folate), minéraux (fer, oxyde de zinc). CONTIENT DES CÉRÉALES CONTENANT DU GLUTEN. PEUT CONTENIR DES TRACES DE CACAHUETES ET/OU NOIX D'ARBRES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cereales de chocolate sabor avellana Kellogg's | 389 | 6,9 g | 84 g | 1,9 g |
| Miel nuts Auchan | 389 | 5,5 g | 89 g | 0,9 g |
| Dinkel gepufft Rossmann | 389 | 9,4 g | 78 g | 2,9 g |
| Rice krispies Kellogg's | 389 | 7 g | 86 g | 1,2 g |
| Knuspy kids Barnhouse | 389 | 5,7 g | 86,1 g | 2 g |
| Rice Bubbles Kellogg's | 389 | 7,4 g | 85,1 g | 1,4 g |
| Rice bubbles Kellogg's | 389 | 7,4 g | 85,1 g | 1,1 g |
| Pops & Flakes Coop | 388 | 12 g | 70 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Bubbles?
100 g of Rice Bubbles has 389 kcal. Serving, 1 portion, 35 g (35 g): about 136 kcal.
How much protein is in Rice Bubbles?
Rice Bubbles contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,6 g in Serving, 1 portion, 35 g (35 g). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 7,9 g).
How many carbs are in Rice Bubbles?
Rice Bubbles has 85,1 g of total carbohydrates per 100 g, including 2,3 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Bubbles?
Rice Bubbles contains 1,4 g of fat per 100 g.
What vitamins and minerals does Rice Bubbles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (192 % DV), Eisen (136 % DV), Zink (134 % DV), Niacin (B3) (127 % DV) and Folat (B9) (102 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice Bubbles?
100 g contains 420 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. September 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310055536623. License: ODbL 1.0 (Open Food Facts). Source record dated 8. September 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.