Red Seedless Grapes
Packaged product Nueces y semillas Waitrose
Red Seedless Grapes contains 66 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 7% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (72 kcal per 100 g).
100 g provides 14% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 15,4 g | 6% |
| Dietary fiber L | 0,9 g | 3% |
| Total sugars L | 15,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,5 g | 1% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 3,2 mg | 4% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,19 mg | 1% |
| Thiamin (B1) L | 0,069 mg | 6% |
| Riboflavin (B2) L | 0,07 mg | 5% |
| Niacin (B3) L | 0,19 mg | 1% |
| Ácido pantoténico (B5) L | 0,05 mg | 1% |
| Vitamina B6 L | 0,086 mg | 5% |
| Folate (B9) L | 2 µg | 0,5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 10 mg | 0,8% |
| Iron L | 0,36 mg | 2% |
| Magnesio L | 7 mg | 2% |
| Fósforo L | 20 mg | 2% |
| Potasio L | 191 mg | 4% |
| Zinc L | 0,07 mg | 0,6% |
| Copper L | 0,13 mg | 14% |
| Manganese L | 0,071 mg | 3% |
| Selenio L | 0,8 µg | 1% |
| Iodine L | 0,75 µg | 0,5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 90%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the lowest quarter of nueces y semillas (median 0,63 g)
- Sugars15,4 gin the lowest quarter of nueces y semillas (median 15,5 g)
- Fat0,5 gin the top quarter of nueces y semillas (median 0,18 g)
- Saturated fat0 gin the lowest quarter of nueces y semillas (median 0,054 g)
- Sodium4 mgin the top quarter of nueces y semillas (median 2 mg)
- Protein per 100 kcal0,76 gprotein density, useful for comparing foods with different calorie levels
- Water80,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 39 µg |
|---|
Other components (2)
| Agua L | 80,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Waitrose
- Barcode
- 5000169636534
- Quantity
- 500g
- Category
- Uvas negras sin semillas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grapes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black seedless grapes Sainsbury's | 66 | 0,5 g | 15,4 g | 0,5 g |
| Black seedless grapes Marks & Spencer | 66 | 0,5 g | 15,7 g | 0,5 g |
| Black Seedless Grapes Agricola Dainal Ltda. | 65 | 0,72 g | 17,4 g | 0,72 g |
| Seedless Black Grapes Asda | 71 | 0,63 g | 15,6 g | 0,4 g |
| Seedless black grapes Morrisons | 71 | 0,63 g | 15,6 g | 0,4 g |
| Red seedless grapes Tesco | 73 | 0,6 g | 17 g | 0,1 g |
| Seedless Red Grapes Morrisons | 73 | 0,72 g | 15,7 g | 0,16 g |
| Kernlose Tafeltrauben, Sorte: Sugar thirteen - Midnight Beauty Dole | 73 | 0,72 g | 15,7 g | 0,16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Seedless Grapes?
100 g of Red Seedless Grapes has 66 kcal.
How much protein is in Red Seedless Grapes?
Red Seedless Grapes contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 0,63 g).
How many carbs are in Red Seedless Grapes?
Red Seedless Grapes has 15,4 g of total carbohydrates per 100 g, including 0,9 g of fiber and 15,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Seedless Grapes?
Red Seedless Grapes contains 0,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Red Seedless Grapes contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red Seedless Grapes?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169636534. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.