Calories in Pimienta roja, cocinado, como ingrediente

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Pimienta roja, cocinado, como ingrediente contains 33 kcal per 100 g. A typical serving of 1 fl oz, con hielo (23 g) provides about 8 kcal.

Roughly 85% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in no incluido en una categoría de alimentos on FoodFactly, where the median is 193 kcal per 100 g across 76 foods.

100 g provides 144% of the Daily Value for Vitamina C, 18% of the Daily Value for Vitamina A and 17% of the Daily Value for Vitamina B6.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

33kcal per 100 g
0,97 gprotein
7,2 gcarbohydrates
0,14 gfat
8kcal in 1 fl oz, con hielo (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 33 kcal
Total fat C 0,14 g 0,2%
Saturated fat C 0,063 g 0,3%
Cholesterol C 0 mg 0%
Sodium C 0 mg 0%
Total carbohydrates C 7,2 g 3%
Dietary fiber C 1,3 g 5%
Total sugars C 4,5 g
Protein C 0,97 g 2%
Vitamina A C 160 µg18%
Vitamina C C 130 mg144%
Vitamina D C 0 µg0%
Vitamina E C 1,7 mg11%
Vitamina K C 5,3 µg4%
Thiamin (B1) C 0,053 mg4%
Riboflavin (B2) C 0,15 mg11%
Niacin (B3) C 1,1 mg7%
Vitamina B6 C 0,29 mg17%
Folate (B9) C 43 µg11%
Vitamina B12 C 0 µg0%
Choline C 6 mg1%
Calcio C 6 mg0,5%
Iron C 0,38 mg2%
Magnesio C 12 mg3%
Fósforo C 29 mg2%
Potasio C 229 mg5%
Zinc C 0,22 mg2%
Copper C 0,043 mg5%
Selenio C 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 85%Fat: 4%33kcal / 100 g
  • Protein 11%
  • Carbohydrates 85%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C144%Vitamina A18%Vitamina B617%Vitamina E11%Riboflavin (B2)11%Folate (B9)11%Niacin (B3)7%Potasio5%Copper5%Vitamina K4%

Nutritional insights

  • Protein0,97 gin the lowest quarter of no incluido en una categoría de alimentos (median 2,8 g)
  • Fiber1,3 gabove the median for no incluido en una categoría de alimentos (median 1,3 g)
  • Sugars4,5 gabove the median for no incluido en una categoría de alimentos (median 2,7 g)
  • Fat0,14 gin the lowest quarter of no incluido en una categoría de alimentos (median 0,78 g)
  • Saturated fat0,063 gbelow the median for no incluido en una categoría de alimentos (median 0,16 g)
  • Sodium0 mgin the lowest quarter of no incluido en una categoría de alimentos (median 69 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
  • Water91,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C0,008 g
Grasa poliinsaturada C0,17 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Ácido linoléico (omega-6, 18:2) C0,11 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0 g
SFA 16:0 C0,06 g
SFA 18:0 C0,004 g
MUFA 18:1 C0,004 g
PUFA 18:3 C0,06 g
PUFA 20:4 C0 g
MUFA 16:1 C0,004 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroteno C1.660 µg
Lycopene C0 µg
Lutein + zeaxantina C52 µg
Retinol C0 µg
Caroteno, alfa C20 µg
Cryptoxanthin, beta C501 µg
Other components (8)
Agua C91,3 g
Alcohol C0 g
Caffeine C0 mg
Theobromine C0 mg
Ácido fólico C0 µg
Folato, comida C43 µg
Vitamina E, añadido C0 mg
Vitamina B-12, añadido C0 µg

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Tomatoes, cocinado, como ingrediente Cooked 22 1,1 g 4,9 g 0,25 g
Mirepoix, cocinado, como ingrediente Cooked 41 1 g 9,1 g 0,19 g
Escuadrón de verano, cocinado, como ingrediente Cooked 21 1,3 g 4,1 g 0,35 g
Pimienta verde, cocinado, como ingrediente Cooked 25 0,77 g 5,1 g 0,12 g
Cebollas, cocinado, como ingrediente Cooked 47 1,3 g 11 g 0,12 g
Cabbage, cocinado, como ingrediente Cooked 32 1 g 6,7 g 0,24 g
Cauliflower, cocinado, como ingrediente Cooked 26 2 g 5,2 g 0,29 g
Eggplant, cocinado, como ingrediente Cooked 27 1,1 g 6,3 g 0,19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in cooked pimienta roja?

100 g of cooked pimienta roja has 33 kcal. 1 fl oz, con hielo (23 g): about 8 kcal. 1 fl oz, sin hielo (31 g): about 10 kcal. 1 fl oz, NFS (31 g): about 10 kcal.

How much protein is in cooked pimienta roja?

Cooked pimienta roja contains 0,97 g of protein per 100 g (2% of the 50 g Daily Value), or 0,22 g in 1 fl oz, con hielo (23 g). About 11% of its calories come from protein. Compared with other no incluido en una categoría de alimentos, that is in the lowest quarter (median 2,8 g).

How many carbs are in cooked pimienta roja?

Cooked pimienta roja has 7,2 g of total carbohydrates per 100 g, including 1,3 g of fiber and 4,5 g of sugars.

How much fat is in cooked pimienta roja?

Cooked pimienta roja contains 0,14 g of fat per 100 g, of which 0,063 g is saturated (0,3% of the Daily Value).

What vitamins and minerals does cooked pimienta roja contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (144% DV), Vitamina A (18% DV), Vitamina B6 (17% DV), Vitamina E (11% DV) and Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in cooked pimienta roja?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710799. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.