Raspberry Thick & Creamy Yogurt
Packaged product Dairy and Eggs Brooklea
Raspberry Thick & Creamy Yogurt contains 138 kcal per 100 g. A serving, 150 g (150 g) provides about 207 kcal.
Roughly 53% of its calories come from fat, with 39% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 81 kcal per 100 g across 518 products.
100 g provides 16% of the Daily Value for Riboflavin (B2), 14% of the Daily Value for iodine and 11% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 5,1 g | 25% |
| Cholesterol L | 10,4 mg | 3% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 13,3 g | 5% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 11,3 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 2,7 g | 5% |
| Vitamina A L | 8,8 µg | 1% |
| Vitamina C L | 1,6 mg | 2% |
| Vitamina D L | 0,64 µg | 3% |
| Vitamina E L | 0,12 mg | 0,8% |
| Thiamin (B1) L | 0,033 mg | 3% |
| Riboflavin (B2) L | 0,21 mg | 16% |
| Niacin (B3) L | 0,17 mg | 1% |
| Ácido pantoténico (B5) L | 0,3 mg | 6% |
| Vitamina B6 L | 0,05 mg | 3% |
| Folate (B9) L | 22,3 µg | 6% |
| Vitamina B12 L | 0,26 µg | 11% |
| Calcio L | 104 mg | 8% |
| Iron L | 0,25 mg | 1% |
| Magnesio L | 11,6 mg | 3% |
| Fósforo L | 81,7 mg | 7% |
| Potasio L | 155 mg | 3% |
| Zinc L | 0,34 mg | 3% |
| Copper L | 0,011 mg | 1% |
| Manganese L | 0,042 mg | 2% |
| Selenio L | 2,5 µg | 5% |
| Iodine L | 21,7 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 39%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the lowest quarter of dairy and eggs (median 3,7 g)
- Fiber1,3 gin the top quarter of dairy and eggs (median 0 g)
- Sugars11,3 gabove the median for dairy and eggs (median 7,3 g)
- Fat8 gin the top quarter of dairy and eggs (median 3,2 g)
- Saturated fat5,1 gin the top quarter of dairy and eggs (median 2 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water77,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 10,8 µg |
|---|
Other components (2)
| Agua L | 77,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Brooklea
- Barcode
- 4088600291864
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- Yogures de leche de vaca
- Packaging
- pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
YOGURT (80%) (Milk), Sugar, RASPBERRIES (6%), Modified Maize Starch, Elderberry Juice Concentrate, Acidity Regulator. Sodium Citrates; Flavouring
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Thick & Creamy Yogurt?
100 g of Raspberry Thick & Creamy Yogurt has 138 kcal. Serving, 150 g (150 g): about 207 kcal.
How much protein is in Raspberry Thick & Creamy Yogurt?
Raspberry Thick & Creamy Yogurt contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 4,1 g in serving, 150 g (150 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3,7 g).
How many carbs are in Raspberry Thick & Creamy Yogurt?
Raspberry Thick & Creamy Yogurt has 13,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 11,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Thick & Creamy Yogurt?
Raspberry Thick & Creamy Yogurt contains 8 g of fat per 100 g, of which 5,1 g is saturated (25% of the Daily Value).
What vitamins and minerals does Raspberry Thick & Creamy Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16% DV), iodine (14% DV) and Vitamina B12 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry Thick & Creamy Yogurt?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600291864. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.