Rahmjogurt - Walnuss
Packaged product Dairy and Eggs Weihenstephan
Rahmjogurt - Walnuss contains 145 kcal per 100 g.
Roughly 56% of its calories come from fat, with 36% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
100 g provides 32% of the Daily Value for Riboflavin (B2), 28% of the Daily Value for iodine and 22% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 8,8 g | 11% |
| Saturated fat L | 5,5 g | 28% |
| Cholesterol L | 20,9 mg | 7% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 12,8 g | 5% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 11,8 g | |
| Added sugars L | 5,2 g | 10% |
| Protein L | 2,8 g | 6% |
| Vitamina A L | 17,7 µg | 2% |
| Vitamina C L | 0,41 mg | 0,5% |
| Vitamina D L | 1,3 µg | 6% |
| Vitamina E L | 0,39 mg | 3% |
| Thiamin (B1) L | 0,072 mg | 6% |
| Riboflavin (B2) L | 0,42 mg | 32% |
| Niacin (B3) L | 0,32 mg | 2% |
| Ácido pantoténico (B5) L | 0,53 mg | 11% |
| Vitamina B6 L | 0,097 mg | 6% |
| Folate (B9) L | 42,5 µg | 11% |
| Vitamina B12 L | 0,53 µg | 22% |
| Calcio L | 209 mg | 16% |
| Iron L | 0,47 mg | 3% |
| Magnesio L | 24 mg | 6% |
| Fósforo L | 166 mg | 13% |
| Potasio L | 300 mg | 6% |
| Zinc L | 0,69 mg | 6% |
| Copper L | 0,049 mg | 5% |
| Manganese L | 0,097 mg | 4% |
| Selenio L | 3,3 µg | 6% |
| Iodine L | 42,5 µg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 36%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gin the lowest quarter of dairy and eggs (median 3,8 g)
- Fiber2,6 gin the top quarter of dairy and eggs (median 0,03 g)
- Sugars11,8 gabove the median for dairy and eggs (median 10 g)
- Fat8,8 gin the top quarter of dairy and eggs (median 2,7 g)
- Saturated fat5,5 gin the top quarter of dairy and eggs (median 1,6 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 1,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 10,6 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Weihenstephan
- Barcode
- 4008452037717
- Quantity
- 150 g
- Category
- Yogures
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rahmjoghurt, Zucker, Wasser, 1,1% Walnüsse, Stärke, Karamellzuckersirup, Haselnüsse, Kakaobutter, Emulgator Lecithine, Vanillepulver, Zitronensaftkonzentrat, natürliches Aroma. Kann Spuren von Gluten, Ei und anderen Nüssen/Schalenfrüchten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHazelnutManteca de cacao
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rahmjogurt - Walnuss?
100 g of Rahmjogurt - Walnuss has 145 kcal.
How much protein is in Rahmjogurt - Walnuss?
Rahmjogurt - Walnuss contains 2,8 g of protein per 100 g (6% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3,8 g).
How many carbs are in Rahmjogurt - Walnuss?
Rahmjogurt - Walnuss has 12,8 g of total carbohydrates per 100 g, including 2,6 g of fiber and 11,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rahmjogurt - Walnuss?
Rahmjogurt - Walnuss contains 8,8 g of fat per 100 g, of which 5,5 g is saturated (28% of the Daily Value).
What vitamins and minerals does Rahmjogurt - Walnuss contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (32% DV), iodine (28% DV), Vitamina B12 (22% DV), calcio (16% DV) and fósforo (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rahmjogurt - Walnuss?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008452037717. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.