Rahmjoghurt Kirsche
Packaged product Dairy and Eggs Weihenstephan
Rahmjoghurt Kirsche contains 136 kcal per 100 g.
Roughly 54% of its calories come from fat, with 38% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 1.813 products.
100 g provides 38% of the Daily Value for Riboflavin (B2), 33% of the Daily Value for iodine and 26% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 5,4 g | 27% |
| Cholesterol L | 24,8 mg | 8% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 12,6 g | 5% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 11,6 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 2,7 g | 5% |
| Vitamina A L | 21 µg | 2% |
| Vitamina C L | 0,48 mg | 0,5% |
| Vitamina D L | 1,5 µg | 8% |
| Vitamina E L | 0,14 mg | 1% |
| Thiamin (B1) L | 0,076 mg | 6% |
| Riboflavin (B2) L | 0,5 mg | 38% |
| Niacin (B3) L | 0,36 mg | 2% |
| Ácido pantoténico (B5) L | 0,59 mg | 12% |
| Vitamina B6 L | 0,11 mg | 6% |
| Folate (B9) L | 47,7 µg | 12% |
| Vitamina B12 L | 0,63 µg | 26% |
| Calcio L | 244 mg | 19% |
| Iron L | 0,48 mg | 3% |
| Magnesio L | 23,9 mg | 6% |
| Fósforo L | 187 mg | 15% |
| Potasio L | 336 mg | 7% |
| Zinc L | 0,74 mg | 7% |
| Copper L | 0,015 mg | 2% |
| Manganese L | 0,01 mg | 0,5% |
| Selenio L | 3,4 µg | 6% |
| Iodine L | 50,1 µg | 33% |
| Chloride L | 324 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 38%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the lowest quarter of dairy and eggs (median 3,4 g)
- Fiber2,9 gin the top quarter of dairy and eggs (median 0,3 g)
- Sugars11,6 gbelow the median for dairy and eggs (median 12 g)
- Fat8 gin the top quarter of dairy and eggs (median 2,8 g)
- Saturated fat5,4 gin the top quarter of dairy and eggs (median 1,8 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,65 g |
|---|---|
| Grasa poliinsaturada L | 0,038 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,019 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,019 g |
| ALA (omega-3, 18:3 n-3) L | 0,019 g |
| Ácido linoléico (omega-6, 18:2) L | 0,038 g |
Carotenoids (1)
| Betacaroteno L | 11,4 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Weihenstephan
- Barcode
- 4008452035553
- Quantity
- 150g
- Category
- Yogures de frutas
- Packaging
- en:aludeckel,en:joghurtbecher,en:kunststoff,en:pappe
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rahmjoghurt, Zucker, Kirschen, Kirschsaft aus Kirschsaftkonzentrat, Stärke, färbende Pflanzenkonzentrate (Karotte, Traube), Molkenerzeugnis, natürliches Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogur de frutas Milsani | 136 | 2,5 g | 13 g | 7,8 g |
| Joghurt mit der Ecke Kirsche + Mascarpone Müller | 136 | 2,6 g | 13,9 g | 7,4 g |
| Zott Sahnejoghurt *Saison* Orange Zott | 136 | 2,5 g | 12,4 g | 8,1 g |
| Creamy Rasberry-Yogurt Milbona | 136 | 2,8 g | 12,9 g | 8 g |
| Creamy Milbona Lidl | 136 | 3,1 g | 14 g | 7,4 g |
| creamy strawberry yogurt Milbona | 136 | 3,1 g | 14 g | 7,4 g |
| Sahne Joghurt mild Zott | 136 | 2,5 g | 12,5 g | 8,1 g |
| Oikos Danone | 136 | 3 g | 12,4 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rahmjoghurt Kirsche?
100 g of Rahmjoghurt Kirsche has 136 kcal.
How much protein is in Rahmjoghurt Kirsche?
Rahmjoghurt Kirsche contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3,4 g).
How many carbs are in Rahmjoghurt Kirsche?
Rahmjoghurt Kirsche has 12,6 g of total carbohydrates per 100 g, including 2,9 g of fiber and 11,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rahmjoghurt Kirsche?
Rahmjoghurt Kirsche contains 8 g of fat per 100 g, of which 5,4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Rahmjoghurt Kirsche contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (38% DV), iodine (33% DV), Vitamina B12 (26% DV), calcio (19% DV) and fósforo (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rahmjoghurt Kirsche?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008452035553. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.