Rahmjoghurt Himbeere-Passionsfrucht

Packaged product Dulces y postres Weihenstephan

Rahmjoghurt Himbeere-Passionsfrucht contains 139 kcal per 100 g. A serving, 150 g (150 g) provides about 209 kcal.

Roughly 53% of its calories come from fat, with 39% from carbohydrates and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 16% of the Daily Value for Riboflavin (B2), 14% of the Daily Value for iodine and 11% of the Daily Value for Vitamina B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rahmjoghurt Himbeere-Passionsfrucht by Weihenstephan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
139kcal per 100 g
2,7 gprotein
13,2 gcarbohydrates
8 gfat
209kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 139 kcal
Total fat L 8 g 10%
Saturated fat L 5,4 g 27%
Cholesterol L 10,2 mg 3%
Sodium L 40 mg 2%
Total carbohydrates L 13,2 g 5%
Dietary fiber L 1,6 g 6%
Total sugars L 12,4 g
Added sugars L 9,1 g 18%
Protein L 2,7 g 5%
Vitamina A L 8,6 µg1%
Vitamina C L 1,7 mg2%
Vitamina D L 0,63 µg3%
Vitamina E L 0,12 mg0,8%
Thiamin (B1) L 0,032 mg3%
Riboflavin (B2) L 0,21 mg16%
Niacin (B3) L 0,2 mg1%
Ácido pantoténico (B5) L 0,3 mg6%
Vitamina B6 L 0,05 mg3%
Folate (B9) L 23,8 µg6%
Vitamina B12 L 0,26 µg11%
Calcio L 102 mg8%
Iron L 0,24 mg1%
Magnesio L 11,6 mg3%
Fósforo L 80,1 mg6%
Potasio L 154 mg3%
Zinc L 0,34 mg3%
Copper L 0,012 mg1%
Manganese L 0,039 mg2%
Selenio L 2,6 µg5%
Iodine L 21,5 µg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 39%Fat: 53%139kcal / 100 g
  • Protein 8%
  • Carbohydrates 39%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)16%Iodine14%Vitamina B1211%Calcio8%Fósforo6%Ácido pantoténico (B5)6%Folate (B9)6%Selenio5%Potasio3%Vitamina D3%

Nutritional insights

  • Protein2,7 gin the lowest quarter of dulces y postres (median 5,7 g)
  • Fiber1,6 gbelow the median for dulces y postres (median 2 g)
  • Sugars12,4 gbelow the median for dulces y postres (median 21,2 g)
  • Fat8 gbelow the median for dulces y postres (median 13,3 g)
  • Saturated fat5,4 gbelow the median for dulces y postres (median 5,5 g)
  • Sodium40 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
  • Water76,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,86 g
Carotenoids (1)
Betacaroteno L29,6 µg
Other components (2)
Agua L76,1 g
Alcohol L0 g

Product details

Brand
Weihenstephan
Barcode
4008452040847
Quantity
150 g
Label serving
150 g
Category
rahmjoghurt-mit-früchten
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rahmjoghurt, Zucker, 5,7% Himbeeren, 1,9 % Himbeersaft aus Himbeesaftkonzentrat, 1,9% Maracujasaft aus Maracujasaftkonzentrat, Stärke, färbende Pflanzenkonzentrate (Karotte, Hibiskus), natürliches Aroma

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Azúcar

Frequently asked questions

How many calories are in Rahmjoghurt Himbeere-Passionsfrucht?

100 g of Rahmjoghurt Himbeere-Passionsfrucht has 139 kcal. Serving, 150 g (150 g): about 209 kcal.

How much protein is in Rahmjoghurt Himbeere-Passionsfrucht?

Rahmjoghurt Himbeere-Passionsfrucht contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 4,1 g in serving, 150 g (150 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).

How many carbs are in Rahmjoghurt Himbeere-Passionsfrucht?

Rahmjoghurt Himbeere-Passionsfrucht has 13,2 g of total carbohydrates per 100 g, including 1,6 g of fiber and 12,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rahmjoghurt Himbeere-Passionsfrucht?

Rahmjoghurt Himbeere-Passionsfrucht contains 8 g of fat per 100 g, of which 5,4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Rahmjoghurt Himbeere-Passionsfrucht contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16% DV), iodine (14% DV) and Vitamina B12 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rahmjoghurt Himbeere-Passionsfrucht?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4008452040847. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.