Rahmjoghurt Himbeere-Passionsfrucht
Packaged product Süßigkeiten und Desserts Weihenstephan
Rahmjoghurt Himbeere-Passionsfrucht contains 139 kcal per 100 g. A Serving, 150 g (150 g) provides about 209 kcal.
Roughly 53 % of its calories come from fat, with 39 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 16 % of the Daily Value for Riboflavin (B2), 14 % of the Daily Value for Iodin and 11 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 5,4 g | 27 % |
| Cholesterol L | 10,2 mg | 3 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 13,2 g | 5 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 12,4 g | |
| Added sugars L | 9,1 g | 18 % |
| Protein L | 2,7 g | 5 % |
| Vitamin A L | 8,6 µg | 1 % |
| Vitamin C L | 1,7 mg | 2 % |
| Vitamin D L | 0,63 µg | 3 % |
| Vitamin E L | 0,12 mg | 0,8 % |
| Thiamin (B1) L | 0,032 mg | 3 % |
| Riboflavin (B2) L | 0,21 mg | 16 % |
| Niacin (B3) L | 0,2 mg | 1 % |
| Pantothensäure (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,05 mg | 3 % |
| Folat (B9) L | 23,8 µg | 6 % |
| Vitamin B12 L | 0,26 µg | 11 % |
| Calcium L | 102 mg | 8 % |
| Eisen L | 0,24 mg | 1 % |
| Magnesium L | 11,6 mg | 3 % |
| Phosphor L | 80,1 mg | 6 % |
| Kalium L | 154 mg | 3 % |
| Zink L | 0,34 mg | 3 % |
| Kupfer L | 0,012 mg | 1 % |
| Mangan L | 0,039 mg | 2 % |
| Selen L | 2,6 µg | 5 % |
| Iodin L | 21,5 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 39 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the lowest quarter of Süßigkeiten und Desserts (median 5,7 g)
- Fiber1,6 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars12,4 gbelow the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat8 gbelow the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat5,4 gbelow the median for Süßigkeiten und Desserts (median 5,5 g)
- Sodium40 mgin the lowest quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water76,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,86 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 29,6 µg |
|---|
Other components (2)
| Wasser L | 76,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Weihenstephan
- Barcode
- 4008452040847
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- rahmjoghurt-mit-früchten
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rahmjoghurt, Zucker, 5,7% Himbeeren, 1,9 % Himbeersaft aus Himbeesaftkonzentrat, 1,9% Maracujasaft aus Maracujasaftkonzentrat, Stärke, färbende Pflanzenkonzentrate (Karotte, Hibiskus), natürliches Aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Frequently asked questions
How many calories are in Rahmjoghurt Himbeere-Passionsfrucht?
100 g of Rahmjoghurt Himbeere-Passionsfrucht has 139 kcal. Serving, 150 g (150 g): about 209 kcal.
How much protein is in Rahmjoghurt Himbeere-Passionsfrucht?
Rahmjoghurt Himbeere-Passionsfrucht contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 4,1 g in Serving, 150 g (150 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,7 g).
How many carbs are in Rahmjoghurt Himbeere-Passionsfrucht?
Rahmjoghurt Himbeere-Passionsfrucht has 13,2 g of total carbohydrates per 100 g, including 1,6 g of fiber and 12,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rahmjoghurt Himbeere-Passionsfrucht?
Rahmjoghurt Himbeere-Passionsfrucht contains 8 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Rahmjoghurt Himbeere-Passionsfrucht contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16 % DV), Iodin (14 % DV) and Vitamin B12 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rahmjoghurt Himbeere-Passionsfrucht?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008452040847. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.