Quinoa rice cake
Packaged product Dulces y postres Okko
Quinoa rice cake contains 340 kcal per 100 g. A serving, 8 g (8 g) provides about 27 kcal.
Roughly 86% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
100 g provides 94% of the Daily Value for manganese, 39% of the Daily Value for copper and 33% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5 mg | 0,2% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,76 mg | 5% |
| Thiamin (B1) L | 0,09 mg | 8% |
| Riboflavin (B2) L | 0,08 mg | 6% |
| Niacin (B3) L | 0,38 mg | 2% |
| Ácido pantoténico (B5) L | 0,19 mg | 4% |
| Vitamina B6 L | 0,19 mg | 11% |
| Folate (B9) L | 46 µg | 12% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 20,1 mg | 2% |
| Iron L | 1,9 mg | 11% |
| Magnesio L | 138 mg | 33% |
| Fósforo L | 237 mg | 19% |
| Potasio L | 305 mg | 6% |
| Zinc L | 2,3 mg | 21% |
| Copper L | 0,35 mg | 39% |
| Manganese L | 2,2 mg | 94% |
| Selenio L | 3,2 µg | 6% |
| Iodine L | 0 µg | 0% |
| Chloride L | 46,5 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 86%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for dulces y postres (median 5,7 g)
- Fiber4 gin the top quarter of dulces y postres (median 2 g)
- Sugars0 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat1,5 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium5 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water12,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 66,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2 µg |
|---|
Other components (2)
| Agua L | 12,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Okko
- Barcode
- 7500608001650
- Label serving
- 8 g
- Category
- Dulces y postres
Ingredients
Arroz integral, quinoa
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa rice cake?
100 g of Quinoa rice cake has 340 kcal. Serving, 8 g (8 g): about 27 kcal.
How much protein is in Quinoa rice cake?
Quinoa rice cake contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 0,72 g in serving, 8 g (8 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Quinoa rice cake?
Quinoa rice cake has 73 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa rice cake?
Quinoa rice cake contains 1,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Quinoa rice cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (94% DV), copper (39% DV), magnesio (33% DV), zinc (21% DV) and fósforo (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quinoa rice cake?
100 g contains 5 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500608001650. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.