Quiche Lorraine
Packaged product Comidas y Platos Rochambeau
Quiche Lorraine contains 277 kcal per 100 g. A serving, une quiche 130 g (130 g) provides about 360 kcal.
Roughly 59% of its calories come from fat, with 29% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (256 kcal per 100 g).
100 g provides 28% of the Daily Value for manganese, 19% of the Daily Value for Vitamina E and 16% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 9 g | 45% |
| Cholesterol L | 70,5 mg | 24% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 2 g | |
| Added sugars L | 0,95 g | 2% |
| Protein L | 8 g | 16% |
| Vitamina A L | 44,4 µg | 5% |
| Vitamina C L | 0,29 mg | 0,3% |
| Vitamina D L | 1,2 µg | 6% |
| Vitamina E L | 2,9 mg | 19% |
| Thiamin (B1) L | 0,13 mg | 11% |
| Riboflavin (B2) L | 0,11 mg | 8% |
| Niacin (B3) L | 0,7 mg | 4% |
| Ácido pantoténico (B5) L | 0,43 mg | 9% |
| Vitamina B6 L | 0,091 mg | 5% |
| Folate (B9) L | 16,5 µg | 4% |
| Vitamina B12 L | 0,31 µg | 13% |
| Calcio L | 48,8 mg | 4% |
| Iron L | 0,98 mg | 5% |
| Magnesio L | 26 mg | 6% |
| Fósforo L | 122 mg | 10% |
| Potasio L | 186 mg | 4% |
| Zinc L | 0,95 mg | 9% |
| Copper L | 0,14 mg | 16% |
| Manganese L | 0,64 mg | 28% |
| Selenio L | 3,6 µg | 7% |
| Iodine L | 9 µg | 6% |
| Chloride L | 287 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 29%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the lowest quarter of comidas y platos (median 9,3 g)
- Fiber1,9 gin the top quarter of comidas y platos (median 0,9 g)
- Sugars2 gbelow the median for comidas y platos (median 2,1 g)
- Fat18 gin the top quarter of comidas y platos (median 16 g)
- Saturated fat9 gabove the median for comidas y platos (median 7,8 g)
- Sodium400 mgabove the median for comidas y platos (median 384 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water43,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 5,4 g |
|---|---|
| Grasa poliinsaturada L | 2,4 g |
Sugars and starch (1)
| Starch L | 15,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,016 g |
| ALA (omega-3, 18:3 n-3) L | 0,31 g |
| Ácido linoléico (omega-6, 18:2) L | 2 g |
Carotenoids (1)
| Betacaroteno L | 67,2 µg |
|---|
Other components (2)
| Agua L | 43,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Rochambeau
- Barcode
- 3439496606064
- Quantity
- 260 g (2 * 130 g)
- Label serving
- Une quiche 130 g
- Category
- Lorraine quiche
- Packaging
- Plastic,Cardboard,fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, _œuf_, lardons fumés 14 % (poitrine de porc, sel, dextrose, acidifiant: E330, conservateurs : E316 et E250), eau, margarine, (huiles végétales (palme et colza), eau, émulsifiant : E471, acidifiant: E330), _crème_ 6,5 %, _emmental_, _lait_, amidon transformé, sel, épices, arôme de fumée.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoEggCremaMilkSaltAceite de palmaAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche lorraine Marks & Spencer | 277 | 10 g | 17,5 g | 18,3 g |
| 2 quiches lorraines Créateur de saveurs | 277 | 9,4 g | 18,5 g | 18,5 g |
| Quiche Lorraine Tesco | 277 | 11 g | 19,2 g | 17,2 g |
| Quiche Lorraine Carrefour | 277 | 9,4 g | 19 g | 18 g |
| Quiche Lorraine 2X130G Bf, Belle France | 277 | 8,1 g | 20 g | 18 g |
| Quiche lorraine Créateur de Saveurs | 277 | 9,4 g | 19 g | 18 g |
| Quiche Lorraine x2 MSA | 277 | 8,1 g | 20 g | 18 g |
| Petite quiche Nancy's | 278 | 10,1 g | 22,8 g | 16,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche Lorraine?
100 g of Quiche Lorraine has 277 kcal. Serving, une quiche 130 g (130 g): about 360 kcal.
How much protein is in Quiche Lorraine?
Quiche Lorraine contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 10,4 g in serving, une quiche 130 g (130 g). About 12% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 9,3 g).
How many carbs are in Quiche Lorraine?
Quiche Lorraine has 20 g of total carbohydrates per 100 g, including 1,9 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche Lorraine?
Quiche Lorraine contains 18 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Quiche Lorraine contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (28% DV), Vitamina E (19% DV), copper (16% DV), Vitamina B12 (13% DV) and chloride (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quiche Lorraine?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3439496606064. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.