Queso Blanco
Packaged product Otros alimentos Good & Gather
Queso Blanco contains 129 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 40 kcal.
Roughly 58% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 13% of the Daily Value for Vitamina B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 8,1 g | 10% |
| Saturated fat L | 1,6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 903 mg | 39% |
| Total carbohydrates L | 9,7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,2 g | 6% |
| Vitamina A L | 51,8 µg | 6% |
| Vitamina C L | 6,9 mg | 8% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,7 mg | 5% |
| Thiamin (B1) L | 0,01 mg | 0,8% |
| Riboflavin (B2) L | 0,1 mg | 8% |
| Niacin (B3) L | 0,25 mg | 2% |
| Ácido pantoténico (B5) L | 0,13 mg | 3% |
| Vitamina B6 L | 0,044 mg | 3% |
| Folate (B9) L | 12,7 µg | 3% |
| Vitamina B12 L | 0,31 µg | 13% |
| Calcio L | 65 mg | 5% |
| Iron L | 0 mg | 0% |
| Magnesio L | 8,1 mg | 2% |
| Fósforo L | 112 mg | 9% |
| Potasio L | 0 mg | 0% |
| Zinc L | 0,7 mg | 6% |
| Copper L | 0,048 mg | 5% |
| Manganese L | 0,073 mg | 3% |
| Selenio L | 2,9 µg | 5% |
| Iodine L | 12,5 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 31%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gbelow the median for otros alimentos (median 6,9 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,8 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat8,1 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat1,6 gbelow the median for otros alimentos (median 1,9 g)
- Sodium903 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water71 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10 g |
|---|
Carotenoids (1)
| Betacaroteno L | 49,6 µg |
|---|
Other components (2)
| Agua L | 71 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 129 kcal | 129 kcal |
| Protein | 3,2 g | 3,2 g |
| Carbohydrates | 9,7 g | 9,7 g |
| Fat | 8,1 g | 8,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 903 mg | 903 mg |
Product details
- Brand
- Good & Gather
- Barcode
- 0085239120545
- Quantity
- 15 oz
- Label serving
- 2 Tbsp (31 g)
- Category
- Otros alimentos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, cheese blend (milk protein concentrate, water, soybean oil, monterey jack cheese [milk, cheese cultures, salt, enzymes], salt, milkfat, sodium phosphate, lactic acid), modified corn starch, red bell peppers, corn oil, maltodextrin, jalapeño peppers green chili peppers, salt, sodium citrate, datem, sodium phosphate yeast extract, natural flavor. contains milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atun Bravo | 129 | 26 g | 0 g | 2,7 g |
| Coca cole Coca-Cola | 129 | 0 g | 43 g | 0 g |
| Velouté Danone | 129 | 5 g | 17,7 g | 3,7 g |
| Tartinable topinambour citron vert CroustiSud | 129 | 1,6 g | 12,5 g | 7,6 g |
| Sardinas en salsa de tomate 260g La Sirena | 129 | 16,5 g | 0 g | 7,1 g |
| Leger hack MClassic | 129 | 21 g | 0 g | 5 g |
| Yakiniku Med Ris Fyra Säsonger | 129 | 11,9 g | 12,5 g | 3,2 g |
| piselli Vital Nature | 129 | 6,6 g | 21,5 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso Blanco?
100 g of Queso Blanco has 129 kcal. Serving, 2 tbsp, 31 g (31 g): about 40 kcal.
How much protein is in Queso Blanco?
Queso Blanco contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 31 g (31 g). About 10% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Queso Blanco?
Queso Blanco has 9,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Queso Blanco?
Queso Blanco contains 8,1 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Queso Blanco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Queso Blanco?
100 g contains 903 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2605946. License: CC0 1.0 (U.S. public domain). Source record dated 22 de junio de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0085239120545. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.