Queso Blanco

Packaged product Andre fødevarer Good & Gather

Queso Blanco contains 129 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 40 kcal.

Roughly 58 % of its calories come from fat, with 31 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 13 % of the Daily Value for Vitamin B12.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Queso Blanco by Good & Gather, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
129kcal per 100 g
3,2 gprotein
9,7 gcarbohydrates
8,1 gfat
40kcal in serving, 2 tbsp, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 8,1 g 10 %
Saturated fat L 1,6 g 8 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 903 mg 39 %
Total carbohydrates L 9,7 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 3,2 g 6 %
Vitamin A L 51,8 µg6 %
Vitamin C L 6,9 mg8 %
Vitamin D L 0 µg0 %
Vitamin E L 0,7 mg5 %
Thiamin (B1) L 0,01 mg0,8 %
Riboflavin (B2) L 0,1 mg8 %
Niacin (B3) L 0,25 mg2 %
Pantothensyre (B5) L 0,13 mg3 %
Vitamin B6 L 0,044 mg3 %
Folat (B9) L 12,7 µg3 %
Vitamin B12 L 0,31 µg13 %
Calcium L 65 mg5 %
Jern L 0 mg0 %
Magnesium L 8,1 mg2 %
Phosphor L 112 mg9 %
Kalium L 0 mg0 %
Zink L 0,7 mg6 %
Kobber L 0,048 mg5 %
Mangan L 0,073 mg3 %
Selen L 2,9 µg5 %
Jod L 12,5 µg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 31 %Fat: 58 %129kcal / 100 g
  • Protein 10 %
  • Carbohydrates 31 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1213 %Phosphor9 %Jod8 %Riboflavin (B2)8 %Vitamin C8 %Zink6 %Vitamin A6 %Selen5 %Kobber5 %Calcium5 %

Nutritional insights

  • Protein3,2 gbelow the median for andre fødevarer (median 6,9 g)
  • Fiber0 gin the lowest quarter of andre fødevarer (median 1,8 g)
  • Sugars0 gin the lowest quarter of andre fødevarer (median 3,5 g)
  • Fat8,1 gabove the median for andre fødevarer (median 6,4 g)
  • Saturated fat1,6 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium903 mgin the top quarter of andre fødevarer (median 236 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water71 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L10 g
Carotenoids (1)
Betacaroten L49,6 µg
Other components (2)
Vand L71 g
Alkohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 129 kcal129 kcal
Protein 3,2 g3,2 g
Carbohydrates 9,7 g9,7 g
Fat 8,1 g8,1 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 903 mg903 mg

Product details

Brand
Good & Gather
Barcode
0085239120545
Quantity
15 oz
Label serving
2 Tbsp (31 g)
Category
Andre fødevarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, cheese blend (milk protein concentrate, water, soybean oil, monterey jack cheese [milk, cheese cultures, salt, enzymes], salt, milkfat, sodium phosphate, lactic acid), modified corn starch, red bell peppers, corn oil, maltodextrin, jalapeño peppers green chili peppers, salt, sodium citrate, datem, sodium phosphate yeast extract, natural flavor. contains milk

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltMælk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Queso Blanco?

100 g of Queso Blanco has 129 kcal. Serving, 2 tbsp, 31 g (31 g): about 40 kcal.

How much protein is in Queso Blanco?

Queso Blanco contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 31 g (31 g). About 10 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).

How many carbs are in Queso Blanco?

Queso Blanco has 9,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Queso Blanco?

Queso Blanco contains 8,1 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Queso Blanco contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Queso Blanco?

100 g contains 903 mg of sodium, 39 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 11. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2605946. License: CC0 1.0 (U.S. public domain). Source record dated 22. juni 2023. Imported 6. november 2026.
  • Open Food Facts, record 0085239120545. License: ODbL 1.0 (Open Food Facts). Source record dated 11. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.