Queru Classic
Packaged product Dairy and Eggs ERU
Queru Classic contains 328 kcal per 100 g.
Roughly 82% of its calories come from fat, with 15% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 183 products.
100 g provides 43% of the Daily Value for Vitamina B12, 42% of the Daily Value for iodine and 33% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 20 g | 100% |
| Cholesterol L | 75,8 mg | 25% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 2,6 g | 0,9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamina A L | 203 µg | 23% |
| Vitamina C L | 0,35 mg | 0,4% |
| Vitamina D L | 0,29 µg | 1% |
| Vitamina E L | 0,54 mg | 4% |
| Thiamin (B1) L | 0,043 mg | 4% |
| Riboflavin (B2) L | 0,32 mg | 25% |
| Niacin (B3) L | 0,64 mg | 4% |
| Ácido pantoténico (B5) L | 0,49 mg | 10% |
| Vitamina B6 L | 0,086 mg | 5% |
| Folate (B9) L | 22,2 µg | 6% |
| Vitamina B12 L | 1 µg | 43% |
| Calcio L | 434 mg | 33% |
| Iron L | 0,19 mg | 1% |
| Magnesio L | 23,4 mg | 6% |
| Fósforo L | 318 mg | 25% |
| Potasio L | 162 mg | 3% |
| Zinc L | 1,9 mg | 17% |
| Copper L | 0,09 mg | 10% |
| Manganese L | 0,022 mg | 1% |
| Selenio L | 5,8 µg | 11% |
| Iodine L | 62,4 µg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 3%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gbelow the median for dairy and eggs (median 14 g)
- Sugars2,6 gbelow the median for dairy and eggs (median 4 g)
- Fat30 gin the top quarter of dairy and eggs (median 19 g)
- Saturated fat20 gin the top quarter of dairy and eggs (median 13 g)
- Sodium840 mgbelow the median for dairy and eggs (median 900 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water49,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,004 g |
|---|
Carotenoids (1)
| Betacaroteno L | 62 µg |
|---|
Other components (2)
| Agua L | 49,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- ERU
- Barcode
- 5601030004157
- Quantity
- 135 g
- Category
- queso fundido
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queru Classic?
100 g of Queru Classic has 328 kcal.
Is Queru Classic high in protein?
Queru Classic contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 14 g).
How many carbs are in Queru Classic?
Queru Classic has 2,6 g of total carbohydrates per 100 g, including 0 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queru Classic?
Queru Classic contains 30 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
What vitamins and minerals does Queru Classic contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (43% DV), iodine (42% DV), calcio (33% DV), fósforo (25% DV) and Riboflavin (B2) (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Queru Classic?
100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601030004157. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.