Pycha Gryka
Packaged product Dulces y postres Primavika
Pycha Gryka contains 188 kcal per 100 g. A serving, 26 g (26 g) provides about 49 kcal.
Roughly 79% of its calories come from fat, with 17% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 227 kcal per 100 g across 179 products.
100 g provides 409.902% of the Daily Value for Vitamina B6, 37% of the Daily Value for Vitamina E and 23% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 1,2 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 7,7 g | 3% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 1,2 mg | 1% |
| Vitamina D L | 0,031 µg | 0,2% |
| Vitamina E L | 5,5 mg | 37% |
| Thiamin (B1) L | 0,032 mg | 3% |
| Riboflavin (B2) L | 0,077 mg | 6% |
| Niacin (B3) L | 0,92 mg | 6% |
| Ácido pantoténico (B5) L | 0,36 mg | 7% |
| Vitamina B6 L | 6.968 mg | 409.902% |
| Folate (B9) L | 12,3 µg | 3% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 10,8 mg | 0,8% |
| Iron L | 0,49 mg | 3% |
| Magnesio L | 37,6 mg | 9% |
| Fósforo L | 73,9 mg | 6% |
| Potasio L | 156 mg | 3% |
| Zinc L | 0,53 mg | 5% |
| Copper L | 0,21 mg | 23% |
| Manganese L | 0,24 mg | 10% |
| Selenio L | 1,9 µg | 4% |
| Iodine L | 19,2 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 17%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of dulces y postres (median 4,4 g)
- Fiber1,4 gin the lowest quarter of dulces y postres (median 2,5 g)
- Sugars0,9 gin the lowest quarter of dulces y postres (median 4,7 g)
- Fat16 gbelow the median for dulces y postres (median 18 g)
- Saturated fat1,2 gin the lowest quarter of dulces y postres (median 2 g)
- Sodium440 mgin the lowest quarter of dulces y postres (median 520 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water59,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 4,3 µg |
|---|
Other components (2)
| Agua L | 59,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Primavika
- Barcode
- 5900672302455
- Quantity
- 160 g
- Label serving
- 26 g
- Category
- Sembramientos vegetales veganos
- Packaging
- Lid or cap,Metal,Glass,Clear Glass,Jar,Lid,Steel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, rapeseed oil, onion, fresh mushrooms, roasted buckwheat groats 12%, buckwheat flour 4%, salt, spices, herbal spices (contain mustard seeds, celeriac), corn starch, dried wild garlic 0.85%, nutritional yeast, dried vegetables (parsnips, carrots, _celeriac_, parsley root, leek).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)CebollaSaltAjoLevadura
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pycha Gryka?
100 g of Pycha Gryka has 188 kcal. Serving, 26 g (26 g): about 49 kcal.
How much protein is in Pycha Gryka?
Pycha Gryka contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0,52 g in serving, 26 g (26 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 4,4 g).
How many carbs are in Pycha Gryka?
Pycha Gryka has 7,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pycha Gryka?
Pycha Gryka contains 16 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Pycha Gryka contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B6 (409.902% DV), Vitamina E (37% DV), copper (23% DV), iodine (13% DV) and manganese (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pycha Gryka?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900672302455. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.