Pulled Pork

Packaged product Carne Chef Select

Pulled Pork contains 144 kcal per 100 g. A serving, 100 g (100 g) provides about 144 kcal.

Roughly 50% of its calories come from protein, with 44% from fat and 6% from carbohydrates (estimated with general energy factors).

100 g provides 66% of the Daily Value for Thiamin (B1), 41% of the Daily Value for Niacin (B3) and 28% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pulled Pork by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
144kcal per 100 g
18 gprotein
2 gcarbohydrates
7 gfat
144kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 144 kcal
Total fat L 7 g 9%
Saturated fat L 2,7 g 14%
Cholesterol L 76,2 mg 25%
Sodium L 472 mg 21%
Total carbohydrates L 2 g 0,7%
Dietary fiber L 0 g 0%
Total sugars L 0,5 g
Added sugars L 0,49 g 1%
Protein L 18 g 36%
Vitamina A L 4,5 µg0,5%
Vitamina C L 0,26 mg0,3%
Vitamina D L 0,5 µg2%
Vitamina E L 0,12 mg0,8%
Thiamin (B1) L 0,79 mg66%
Riboflavin (B2) L 0,16 mg12%
Niacin (B3) L 6,5 mg41%
Ácido pantoténico (B5) L 0,65 mg13%
Vitamina B6 L 0,35 mg21%
Folate (B9) L 7 µg2%
Vitamina B12 L 0,58 µg24%
Calcio L 9,9 mg0,8%
Iron L 0,85 mg5%
Magnesio L 27,8 mg7%
Fósforo L 219 mg18%
Potasio L 369 mg8%
Zinc L 2,3 mg21%
Copper L 0,066 mg7%
Manganese L 0,013 mg0,6%
Selenio L 15,4 µg28%
Iodine L 5,5 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 6%Fat: 44%144kcal / 100 g
  • Protein 50%
  • Carbohydrates 6%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)66%Niacin (B3)41%Selenio28%Vitamina B1224%Zinc21%Vitamina B621%Fósforo18%Ácido pantoténico (B5)13%Riboflavin (B2)12%Potasio8%

Nutritional insights

  • Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
  • Water57,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L3,9 g
Grasa poliinsaturada L0,96 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,014 g
DHA (omega-3, 22:6 n-3) L0,003 g
ALA (omega-3, 18:3 n-3) L0,11 g
Ácido linoléico (omega-6, 18:2) L0,73 g
Carotenoids (1)
Betacaroteno L0 µg
Other components (2)
Agua L57,9 g
Alcohol L0 g

Product details

Brand
Chef Select
Barcode
20017088
Quantity
550 g
Label serving
100 g
Category
pulled-pork
Packaging
Plastic,Cardboard,Paperboard
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

98% Schweinefleisch flüssig gewürzt [85% Schweinefleisch*, 13% Flüssigwürzung (Trinkwasser, Reisstärke, Rauchsalz (Speisesalz, Buchenholzrauch), Maltodextrin, Speisesalz, Säureregulator: Natriumcarbonate; Stabilisator: Diphosphate; Gewürzextrakte)], 2% Würzung (Tomatenpulver, Speisesalz, Gewürze, Zucker, Gewürzextrakte, Buchenholzrauch).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSaltAzúcar

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FoodCaloriesProteinCarbsFat
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Smoked Pulled Pork Kirkland Signature 190 19 g 1,2 g 13,1 g
pulled pork in texas barbecue sauce smokin bones 211 18,4 g 9,4 g 11 g
Pulled Pork *ANGEBOT*, Slow cooked Sutter 20 11,3 g 5,2 g 6,7 g
Pulled pork The Jolly Hog 447 37 g 28 g 22,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pulled Pork?

100 g of Pulled Pork has 144 kcal. Serving, 100 g (100 g): about 144 kcal.

Is Pulled Pork high in protein?

Pulled Pork contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 100 g (100 g). About 50% of its calories come from protein.

How many carbs are in Pulled Pork?

Pulled Pork has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pulled Pork?

Pulled Pork contains 7 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).

What vitamins and minerals does Pulled Pork contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (66% DV), Niacin (B3) (41% DV), selenio (28% DV), Vitamina B12 (24% DV) and zinc (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pulled Pork?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de noviembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20017088. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de noviembre de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.