Pulled Pork

Packaged product Meat Chef Select

Pulled Pork contains 144 kcal per 100 g. A serving, 100 g (100 g) provides about 144 kcal.

Roughly 50% of its calories come from protein, with 44% from fat and 6% from carbohydrates (estimated with general energy factors).

100 g provides 66% of the Daily Value for Thiamin (B1), 41% of the Daily Value for Niacin (B3) and 28% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pulled Pork by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
144kcal per 100 g
18 gprotein
2 gcarbohydrates
7 gfat
144kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 144 kcal
Total fat L 7 g 9%
Saturated fat L 2.7 g 14%
Cholesterol L 76.2 mg 25%
Sodium L 472 mg 21%
Total carbohydrates L 2 g 0.7%
Dietary fiber L 0 g 0%
Total sugars L 0.5 g
Added sugars L 0.49 g 1%
Protein L 18 g 36%
Vitamin A L 4.5 µg0.5%
Vitamin C L 0.26 mg0.3%
Vitamin D L 0.5 µg2%
Vitamin E L 0.12 mg0.8%
Thiamin (B1) L 0.79 mg66%
Riboflavin (B2) L 0.16 mg12%
Niacin (B3) L 6.5 mg41%
Pantothenic acid (B5) L 0.65 mg13%
Vitamin B6 L 0.35 mg21%
Folate (B9) L 7 µg2%
Vitamin B12 L 0.58 µg24%
Calcium L 9.9 mg0.8%
Iron L 0.85 mg5%
Magnesium L 27.8 mg7%
Phosphorus L 219 mg18%
Potassium L 369 mg8%
Zinc L 2.3 mg21%
Copper L 0.066 mg7%
Manganese L 0.013 mg0.6%
Selenium L 15.4 µg28%
Iodine L 5.5 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 6%Fat: 44%144kcal / 100 g
  • Protein 50%
  • Carbohydrates 6%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)66%Niacin (B3)41%Selenium28%Vitamin B1224%Zinc21%Vitamin B621%Phosphorus18%Pantothenic acid (B5)13%Riboflavin (B2)12%Potassium8%

Nutritional insights

  • Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
  • Water57.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.9 g
Polyunsaturated fat L0.96 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.014 g
DHA (omega-3, 22:6 n-3) L0.003 g
ALA (omega-3, 18:3 n-3) L0.11 g
Linoleic acid (omega-6, 18:2) L0.73 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L57.9 g
Alcohol L0 g

Product details

Brand
Chef Select
Barcode
20017088
Quantity
550 g
Label serving
100 g
Category
pulled-pork
Packaging
Plastic,Cardboard,Paperboard
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

98% Schweinefleisch flüssig gewürzt [85% Schweinefleisch*, 13% Flüssigwürzung (Trinkwasser, Reisstärke, Rauchsalz (Speisesalz, Buchenholzrauch), Maltodextrin, Speisesalz, Säureregulator: Natriumcarbonate; Stabilisator: Diphosphate; Gewürzextrakte)], 2% Würzung (Tomatenpulver, Speisesalz, Gewürze, Zucker, Gewürzextrakte, Buchenholzrauch).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSaltSugar

Similar products

FoodCaloriesProteinCarbsFat
Pulled Pork In BBQ Sauce Fresh Market 150 16.4 g 8.6 g 5.7 g
Pulled Pork Barbecue McEnnedy 133 17 g 2.5 g 6 g
Smoked Pulled Pork Kirkland Signature 190 19 g 1.2 g 13.1 g
pulled pork in texas barbecue sauce smokin bones 211 18.4 g 9.4 g 11 g
Pulled Pork *ANGEBOT*, Slow cooked Sutter 20 11.3 g 5.2 g 6.7 g
Pulled pork The Jolly Hog 447 37 g 28 g 22.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pulled Pork?

100 g of Pulled Pork has 144 kcal. Serving, 100 g (100 g): about 144 kcal.

Is Pulled Pork high in protein?

Pulled Pork contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 100 g (100 g). About 50% of its calories come from protein.

How many carbs are in Pulled Pork?

Pulled Pork has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pulled Pork?

Pulled Pork contains 7 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

What vitamins and minerals does Pulled Pork contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (66% DV), Niacin (B3) (41% DV), selenium (28% DV), Vitamin B12 (24% DV) and zinc (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pulled Pork?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20017088. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.