P'tits croquants
Packaged product Pan y productos horneados Belin
P'tits croquants contains 489 kcal per 100 g. A serving, 25 g (25 g) provides about 122 kcal.
Roughly 50% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 441 kcal per 100 g across 290 products.
100 g provides 88% of the Daily Value for Vitamina E, 65% of the Daily Value for manganese and 21% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 2,1 g | 11% |
| Cholesterol L | 0,42 mg | 0,1% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 3,9 g | 14% |
| Total sugars L | 7,2 g | |
| Added sugars L | 2,8 g | 6% |
| Protein L | 9 g | 18% |
| Vitamina A L | 0,32 µg | 0% |
| Vitamina C L | 1,6 mg | 2% |
| Vitamina D L | 0,11 µg | 0,5% |
| Vitamina E L | 13,1 mg | 88% |
| Thiamin (B1) L | 0,18 mg | 15% |
| Riboflavin (B2) L | 0,055 mg | 4% |
| Niacin (B3) L | 0,13 mg | 0,8% |
| Ácido pantoténico (B5) L | 0,43 mg | 9% |
| Vitamina B6 L | 0,095 mg | 6% |
| Folate (B9) L | 19,6 µg | 5% |
| Vitamina B12 L | 0,13 µg | 5% |
| Calcio L | 70,7 mg | 5% |
| Iron L | 1,8 mg | 10% |
| Magnesio L | 51,5 mg | 12% |
| Fósforo L | 171 mg | 14% |
| Potasio L | 261 mg | 6% |
| Zinc L | 1,3 mg | 12% |
| Copper L | 0,19 mg | 21% |
| Manganese L | 1,5 mg | 65% |
| Selenio L | 9,3 µg | 17% |
| Iodine L | 28,2 µg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 50%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gbelow the median for pan y productos horneados (median 9,5 g)
- Fiber3,9 gabove the median for pan y productos horneados (median 3,6 g)
- Sugars7,2 gin the top quarter of pan y productos horneados (median 3,6 g)
- Fat23 gin the top quarter of pan y productos horneados (median 15 g)
- Sodium640 mgbelow the median for pan y productos horneados (median 720 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water13,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 38,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 4.035.300 µg |
|---|
Other components (2)
| Agua L | 13,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
farine de BLÉ, huile de tournesol 22 %, tomate séchée 6,0 %, LAIT écrémé en poudre, amidon de BLÉ, sucre, sel, herbes de Provence 0,5%, poivre noir en poudre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de girasolTomatoAzúcarSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in P'tits croquants?
100 g of P'tits croquants has 489 kcal. Serving, 25 g (25 g): about 122 kcal.
How much protein is in P'tits croquants?
P'tits croquants contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 2,3 g in serving, 25 g (25 g). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 9,5 g).
How many carbs are in P'tits croquants?
P'tits croquants has 60 g of total carbohydrates per 100 g, including 3,9 g of fiber and 7,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in P'tits croquants?
P'tits croquants contains 23 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
What vitamins and minerals does P'tits croquants contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (88% DV), manganese (65% DV), copper (21% DV), iodine (19% DV) and selenio (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in P'tits croquants?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201103514. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.