Protein cookie
Packaged product Dulces y postres Shortness DM
Protein cookie contains 375 kcal per 100 g. A serving, 1 serving, 60 g (60 g) provides about 225 kcal.
Roughly 38% of its calories come from carbohydrates, with 37% from fat and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
100 g provides 26% of the Daily Value for Vitamina E, 11% of the Daily Value for manganese and 11% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 16,7 g | 21% |
| Saturated fat L | 8,2 g | 41% |
| Cholesterol L | 0,19 mg | 0,1% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 38,3 g | 14% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 1,5 g | |
| Added sugars L | 56,7 g | 113% |
| Protein L | 25 g | 50% |
| Vitamina A L | 0,14 µg | 0% |
| Vitamina C L | 0,12 mg | 0,1% |
| Vitamina D L | 0,015 µg | 0,1% |
| Vitamina E L | 3,9 mg | 26% |
| Thiamin (B1) L | 0,036 mg | 3% |
| Riboflavin (B2) L | 0,033 mg | 3% |
| Niacin (B3) L | 0,019 mg | 0,1% |
| Ácido pantoténico (B5) L | 0,11 mg | 2% |
| Vitamina B6 L | 0,019 mg | 1% |
| Folate (B9) L | 3,5 µg | 0,9% |
| Vitamina B12 L | 0,058 µg | 2% |
| Calcio L | 23,2 mg | 2% |
| Iron L | 0,31 mg | 2% |
| Magnesio L | 10,9 mg | 3% |
| Fósforo L | 39,5 mg | 3% |
| Potasio L | 63,7 mg | 1% |
| Zinc L | 0,3 mg | 3% |
| Copper L | 0,037 mg | 4% |
| Manganese L | 0,26 mg | 11% |
| Selenio L | 5,8 µg | 11% |
| Iodine L | 3,2 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 38%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of dulces y postres (median 6,5 g)
- Fiber6,7 gin the top quarter of dulces y postres (median 3 g)
- Sugars1,5 gin the lowest quarter of dulces y postres (median 26,8 g)
- Fat16,7 gbelow the median for dulces y postres (median 19 g)
- Saturated fat8,2 gabove the median for dulces y postres (median 7,6 g)
- Sodium275 mgabove the median for dulces y postres (median 244 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
- Water1,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,59 µg |
|---|
Other components (2)
| Agua L | 1,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Shortness DM
- Barcode
- 4066447355062
- Label serving
- 1 serving (60 g)
- Category
- Bizcochos
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Palmöl, Weizenmehl, Kakaomasse, Glukose-Fruktose-Sirup, Magermilchpulver, Kakaobutter, Weizenstärke, Süßmolkenpulver, Emulgator (Sojalecithin), Backtriebmittel (Natriumhydrogencarbonat), Salz, Aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAceite de palmaHarina de trigoManteca de cacaoSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein cookie?
100 g of Protein cookie has 375 kcal. Serving, 1 serving, 60 g (60 g): about 225 kcal.
Is Protein cookie high in protein?
Protein cookie contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 15 g in serving, 1 serving, 60 g (60 g). About 25% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,5 g).
How many carbs are in Protein cookie?
Protein cookie has 38,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein cookie?
Protein cookie contains 16,7 g of fat per 100 g, of which 8,2 g is saturated (41% of the Daily Value).
What vitamins and minerals does Protein cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (26% DV), manganese (11% DV) and selenio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein cookie?
100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4066447355062. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.