Protein cookie
Packaged product Süßigkeiten und Desserts Shortness DM
Protein cookie contains 375 kcal per 100 g. A Serving, 1 serving, 60 g (60 g) provides about 225 kcal.
Roughly 38 % of its calories come from carbohydrates, with 37 % from fat and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
100 g provides 26 % of the Daily Value for Vitamin E, 11 % of the Daily Value for Mangan and 11 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 8,2 g | 41 % |
| Cholesterol L | 0,19 mg | 0,1 % |
| Sodium L | 275 mg | 12 % |
| Total carbohydrates L | 38,3 g | 14 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 56,7 g | 113 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 0,14 µg | 0 % |
| Vitamin C L | 0,12 mg | 0,1 % |
| Vitamin D L | 0,015 µg | 0,1 % |
| Vitamin E L | 3,9 mg | 26 % |
| Thiamin (B1) L | 0,036 mg | 3 % |
| Riboflavin (B2) L | 0,033 mg | 3 % |
| Niacin (B3) L | 0,019 mg | 0,1 % |
| Pantothensäure (B5) L | 0,11 mg | 2 % |
| Vitamin B6 L | 0,019 mg | 1 % |
| Folat (B9) L | 3,5 µg | 0,9 % |
| Vitamin B12 L | 0,058 µg | 2 % |
| Calcium L | 23,2 mg | 2 % |
| Eisen L | 0,31 mg | 2 % |
| Magnesium L | 10,9 mg | 3 % |
| Phosphor L | 39,5 mg | 3 % |
| Kalium L | 63,7 mg | 1 % |
| Zink L | 0,3 mg | 3 % |
| Kupfer L | 0,037 mg | 4 % |
| Mangan L | 0,26 mg | 11 % |
| Selen L | 5,8 µg | 11 % |
| Iodin L | 3,2 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 38 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of Süßigkeiten und Desserts (median 6,5 g)
- Fiber6,7 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
- Sugars1,5 gin the lowest quarter of Süßigkeiten und Desserts (median 26,8 g)
- Fat16,7 gbelow the median for Süßigkeiten und Desserts (median 19 g)
- Saturated fat8,2 gabove the median for Süßigkeiten und Desserts (median 7,6 g)
- Sodium275 mgabove the median for Süßigkeiten und Desserts (median 244 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
- Water1,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 7,2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,59 µg |
|---|
Other components (2)
| Wasser L | 1,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Shortness DM
- Barcode
- 4066447355062
- Label serving
- 1 serving (60 g)
- Category
- Kekse
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Palmöl, Weizenmehl, Kakaomasse, Glukose-Fruktose-Sirup, Magermilchpulver, Kakaobutter, Weizenstärke, Süßmolkenpulver, Emulgator (Sojalecithin), Backtriebmittel (Natriumhydrogencarbonat), Salz, Aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerPalmölWeizenmehlKakaobutterSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein cookie?
100 g of Protein cookie has 375 kcal. Serving, 1 serving, 60 g (60 g): about 225 kcal.
Is Protein cookie high in protein?
Protein cookie contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 15 g in Serving, 1 serving, 60 g (60 g). About 25 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Protein cookie?
Protein cookie has 38,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein cookie?
Protein cookie contains 16,7 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).
What vitamins and minerals does Protein cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (26 % DV), Mangan (11 % DV) and Selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein cookie?
100 g contains 275 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4066447355062. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.