Protein Chocolate
Packaged product Dulces y postres Plenny
Protein Chocolate contains 391 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 137 kcal.
Roughly 73% of its calories come from protein, with 18% from fat and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
100 g provides 190% of the Daily Value for Vitamina B12, 63% of the Daily Value for Vitamina C and 63% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat | not reported | |
| Sodium L | 931 mg | 40% |
| Total carbohydrates L | 8,6 g | 3% |
| Dietary fiber L | 4,6 g | 16% |
| Total sugars L | 0,26 g | |
| Protein L | 71,4 g | 143% |
| Vitamina A L | 229 µg | 25% |
| Vitamina C L | 57,1 mg | 63% |
| Vitamina D L | 7,1 µg | 36% |
| Vitamina E L | 5,7 mg | 38% |
| Vitamina K L | 22,9 µg | 19% |
| Thiamin (B1) L | 0,57 mg | 48% |
| Riboflavin (B2) L | 0,46 mg | 35% |
| Ácido pantoténico (B5) L | 1,7 mg | 34% |
| Vitamina B6 L | 0,57 mg | 34% |
| Folate (B9) L | 85,7 µg | 21% |
| Vitamina B12 L | 4,6 µg | 190% |
| Calcio L | 263 mg | 20% |
| Iron L | 4,6 mg | 25% |
| Magnesio L | 109 mg | 26% |
| Fósforo L | 200 mg | 16% |
| Potasio L | 571 mg | 12% |
| Zinc L | 2,9 mg | 26% |
| Copper L | 0,57 mg | 63% |
| Manganese L | 1,4 mg | 62% |
| Selenio L | 25,7 µg | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 9%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein71,4 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber4,6 gin the top quarter of dulces y postres (median 2 g)
- Sugars0,26 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat8 gbelow the median for dulces y postres (median 13,3 g)
- Sodium931 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal18,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plenny
- Barcode
- 8720165350810
- Label serving
- 1 portion (35 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Chocolate?
100 g of Protein Chocolate has 391 kcal. Serving, 1 portion, 35 g (35 g): about 137 kcal.
Is Protein Chocolate high in protein?
Protein Chocolate contains 71,4 g of protein per 100 g (143% of the 50 g Daily Value), or 25 g in serving, 1 portion, 35 g (35 g). About 73% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Protein Chocolate?
Protein Chocolate has 8,6 g of total carbohydrates per 100 g, including 4,6 g of fiber and 0,26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Chocolate?
Protein Chocolate contains 8 g of fat per 100 g.
What vitamins and minerals does Protein Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (190% DV), Vitamina C (63% DV), copper (63% DV), manganese (62% DV) and Thiamin (B1) (48% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Chocolate?
100 g contains 931 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720165350810. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.