Protein Chocolate
Packaged product Süßigkeiten und Desserts Plenny
Protein Chocolate contains 391 kcal per 100 g. A Serving, 1 portion, 35 g (35 g) provides about 137 kcal.
Roughly 73 % of its calories come from protein, with 18 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).
100 g provides 190 % of the Daily Value for Vitamin B12, 63 % of the Daily Value for Vitamin C and 63 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat | not reported | |
| Sodium L | 931 mg | 40 % |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 0,26 g | |
| Protein L | 71,4 g | 143 % |
| Vitamin A L | 229 µg | 25 % |
| Vitamin C L | 57,1 mg | 63 % |
| Vitamin D L | 7,1 µg | 36 % |
| Vitamin E L | 5,7 mg | 38 % |
| Vitamin K L | 22,9 µg | 19 % |
| Thiamin (B1) L | 0,57 mg | 48 % |
| Riboflavin (B2) L | 0,46 mg | 35 % |
| Pantothensäure (B5) L | 1,7 mg | 34 % |
| Vitamin B6 L | 0,57 mg | 34 % |
| Folat (B9) L | 85,7 µg | 21 % |
| Vitamin B12 L | 4,6 µg | 190 % |
| Calcium L | 263 mg | 20 % |
| Eisen L | 4,6 mg | 25 % |
| Magnesium L | 109 mg | 26 % |
| Phosphor L | 200 mg | 16 % |
| Kalium L | 571 mg | 12 % |
| Zink L | 2,9 mg | 26 % |
| Kupfer L | 0,57 mg | 63 % |
| Mangan L | 1,4 mg | 62 % |
| Selen L | 25,7 µg | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Carbohydrates 9 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein71,4 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
- Fiber4,6 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars0,26 gin the lowest quarter of Süßigkeiten und Desserts (median 21,2 g)
- Fat8 gbelow the median for Süßigkeiten und Desserts (median 13,3 g)
- Sodium931 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal18,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plenny
- Barcode
- 8720165350810
- Label serving
- 1 portion (35 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Chocolate?
100 g of Protein Chocolate has 391 kcal. Serving, 1 portion, 35 g (35 g): about 137 kcal.
Is Protein Chocolate high in protein?
Protein Chocolate contains 71,4 g of protein per 100 g (143 % of the 50 g Daily Value), or 25 g in Serving, 1 portion, 35 g (35 g). About 73 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Protein Chocolate?
Protein Chocolate has 8,6 g of total carbohydrates per 100 g, including 4,6 g of fiber and 0,26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Chocolate?
Protein Chocolate contains 8 g of fat per 100 g.
What vitamins and minerals does Protein Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (190 % DV), Vitamin C (63 % DV), Kupfer (63 % DV), Mangan (62 % DV) and Thiamin (B1) (48 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Chocolate?
100 g contains 931 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720165350810. License: ODbL 1.0 (Open Food Facts). Source record dated 17. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.