Prince Goût lait-choco

Packaged product Dulces y postres LU

Prince Goût lait-choco contains 474 kcal per 100 g. A serving, un biscuit, 20 g (20 g) provides about 95 kcal.

Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (479 kcal per 100 g).

100 g provides 50% of the Daily Value for manganese, 40% of the Daily Value for Vitamina E and 24% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Prince Goût lait-choco by LU, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
474kcal per 100 g
6,1 gprotein
69 gcarbohydrates
18,5 gfat
95kcal in serving, un biscuit, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 474 kcal
Total fat L 18,5 g 24%
Saturated fat L 6,2 g 31%
Cholesterol L 1,5 mg 0,5%
Sodium L 240 mg 10%
Total carbohydrates L 69 g 25%
Dietary fiber L 3,4 g 12%
Total sugars L 34 g
Added sugars L 32,7 g 65%
Protein L 6,1 g 12%
Vitamina A L 3,1 µg0,3%
Vitamina C L 0,27 mg0,3%
Vitamina D L 0,15 µg0,8%
Vitamina E L 6,1 mg40%
Thiamin (B1) L 0,13 mg11%
Riboflavin (B2) L 0,033 mg3%
Niacin (B3) L 0,057 mg0,4%
Ácido pantoténico (B5) L 0,29 mg6%
Vitamina B6 L 0,058 mg3%
Folate (B9) L 15,1 µg4%
Vitamina B12 L 0,051 µg2%
Calcio L 32,4 mg2%
Iron L 2,1 mg11%
Magnesio L 47,4 mg11%
Fósforo L 138 mg11%
Potasio L 237 mg5%
Zinc L 1,1 mg10%
Copper L 0,22 mg24%
Manganese L 1,2 mg50%
Selenio L 8,5 µg15%
Iodine L 9,9 µg7%
Chloride L 147 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 59%Fat: 36%474kcal / 100 g
  • Protein 5%
  • Carbohydrates 59%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese50%Vitamina E40%Copper24%Selenio15%Iron11%Magnesio11%Thiamin (B1)11%Fósforo11%Zinc10%Iodine7%

Nutritional insights

  • Protein6,1 gabove the median for dulces y postres (median 5,8 g)
  • Fiber3,4 gabove the median for dulces y postres (median 2,9 g)
  • Sugars34 gabove the median for dulces y postres (median 32 g)
  • Fat18,5 gbelow the median for dulces y postres (median 20 g)
  • Saturated fat6,2 gbelow the median for dulces y postres (median 8,6 g)
  • Sodium240 mgabove the median for dulces y postres (median 200 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water6,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L10,5 g
Grasa poliinsaturada L4,4 g
Sugars and starch (1)
Starch L29,1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,006 g
DHA (omega-3, 22:6 n-3) L0,006 g
ALA (omega-3, 18:3 n-3) L0,22 g
Ácido linoléico (omega-6, 18:2) L4,1 g
Carotenoids (1)
Betacaroteno L26,8 µg
Other components (2)
Agua L6,2 g
Alcohol L0 g

Product details

Brand
LU
Barcode
7622210245366
Quantity
300 g
Label serving
Un biscuit (20 g)
Category
Galletas llenas
Packaging
en:pack
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _blé_ 33,1 %, Sucre, huile végétale (palme, colza, tournesol), farine complète de _blé_ 15,3 %. sirop de glucose, cacao maigre en poudre 2,2 %, lactose et protéines de _lait_, _lait_ entier en poudre 1.1 % (équivalent _lait_ entier 9 %), amidon de _blé_. poudre à lever (carbonate acide d'ammonium, carbonate acide de sodium, diphosphate disodique). émulsifiant (lécithine de _soja_), sel, _lait_ écrémé en poudre 0,25 % (équivalent _lait_ écrémé 2,6 %), arômes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarJarabe de glucosaSaltAceite de palmaAceite violado (canla)Aceite de girasol

Similar products

FoodCaloriesProteinCarbsFat
Tostadas con crema sabor fresa Bandama 474 5,4 g 74 g 17 g
BioTwins Double con crema al cacao Sottolestelle 474 3,8 g 68 g 20 g
Blevita protein Blevita 474 21 g 39 g 24 g
Goûters Fourrés Cacao U 474 9,1 g 64 g 19,4 g
Oreo Original Sandwich Biscuits Oreo 474 5 g 68 g 20 g
Oreo Strawberry Cheesecake Oreo 474 5,6 g 67 g 20 g
Choc'o Brownie Oreo 474 5,7 g 67 g 19 g
Biscoito Recheado sabor Morango Bauducco 474 5,5 g 68 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Prince Goût lait-choco?

100 g of Prince Goût lait-choco has 474 kcal. Serving, un biscuit, 20 g (20 g): about 95 kcal.

How much protein is in Prince Goût lait-choco?

Prince Goût lait-choco contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value), or 1,2 g in serving, un biscuit, 20 g (20 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,8 g).

How many carbs are in Prince Goût lait-choco?

Prince Goût lait-choco has 69 g of total carbohydrates per 100 g, including 3,4 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prince Goût lait-choco?

Prince Goût lait-choco contains 18,5 g of fat per 100 g, of which 6,2 g is saturated (31% of the Daily Value).

What vitamins and minerals does Prince Goût lait-choco contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (50% DV), Vitamina E (40% DV), copper (24% DV), selenio (15% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Prince Goût lait-choco?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622210245366. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.