Prince Goût lait-choco
Packaged product Sweets and Desserts LU
Prince Goût lait-choco contains 474 kcal per 100 g. A serving, un biscuit, 20 g (20 g) provides about 95 kcal.
Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (479 kcal per 100 g).
100 g provides 50% of the Daily Value for manganese, 40% of the Daily Value for Vitamin E and 24% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 18.5 g | 24% |
| Saturated fat L | 6.2 g | 31% |
| Cholesterol L | 1.5 mg | 0.5% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 34 g | |
| Added sugars L | 32.7 g | 65% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 3.1 µg | 0.3% |
| Vitamin C L | 0.27 mg | 0.3% |
| Vitamin D L | 0.15 µg | 0.8% |
| Vitamin E L | 6.1 mg | 40% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.033 mg | 3% |
| Niacin (B3) L | 0.057 mg | 0.4% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.058 mg | 3% |
| Folate (B9) L | 15.1 µg | 4% |
| Vitamin B12 L | 0.051 µg | 2% |
| Calcium L | 32.4 mg | 2% |
| Iron L | 2.1 mg | 11% |
| Magnesium L | 47.4 mg | 11% |
| Phosphorus L | 138 mg | 11% |
| Potassium L | 237 mg | 5% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 1.2 mg | 50% |
| Selenium L | 8.5 µg | 15% |
| Iodine L | 9.9 µg | 7% |
| Chloride L | 147 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 59%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gabove the median for sweets and desserts (median 5.8 g)
- Fiber3.4 gabove the median for sweets and desserts (median 2.9 g)
- Sugars34 gabove the median for sweets and desserts (median 32 g)
- Fat18.5 gbelow the median for sweets and desserts (median 20 g)
- Saturated fat6.2 gbelow the median for sweets and desserts (median 8.6 g)
- Sodium240 mgabove the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water6.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.5 g |
|---|---|
| Polyunsaturated fat L | 4.4 g |
Sugars and starch (1)
| Starch L | 29.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.22 g |
| Linoleic acid (omega-6, 18:2) L | 4.1 g |
Carotenoids (1)
| Beta-carotene L | 26.8 µg |
|---|
Other components (2)
| Water L | 6.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- LU
- Barcode
- 7622210245366
- Quantity
- 300 g
- Label serving
- Un biscuit (20 g)
- Category
- Filled biscuits
- Packaging
- en:pack
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ 33,1 %, Sucre, huile végétale (palme, colza, tournesol), farine complète de _blé_ 15,3 %. sirop de glucose, cacao maigre en poudre 2,2 %, lactose et protéines de _lait_, _lait_ entier en poudre 1.1 % (équivalent _lait_ entier 9 %), amidon de _blé_. poudre à lever (carbonate acide d'ammonium, carbonate acide de sodium, diphosphate disodique). émulsifiant (lécithine de _soja_), sel, _lait_ écrémé en poudre 0,25 % (équivalent _lait_ écrémé 2,6 %), arômes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarGlucose syrupSaltPalm oilRapeseed (canola) oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tostadas con crema sabor fresa Bandama | 474 | 5.4 g | 74 g | 17 g |
| BioTwins Double con crema al cacao Sottolestelle | 474 | 3.8 g | 68 g | 20 g |
| Blevita protein Blevita | 474 | 21 g | 39 g | 24 g |
| Goûters Fourrés Cacao U | 474 | 9.1 g | 64 g | 19.4 g |
| Oreo Original Sandwich Biscuits Oreo | 474 | 5 g | 68 g | 20 g |
| Oreo Strawberry Cheesecake Oreo | 474 | 5.6 g | 67 g | 20 g |
| Choc'o Brownie Oreo | 474 | 5.7 g | 67 g | 19 g |
| Biscoito Recheado sabor Morango Bauducco | 474 | 5.5 g | 68 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prince Goût lait-choco?
100 g of Prince Goût lait-choco has 474 kcal. Serving, un biscuit, 20 g (20 g): about 95 kcal.
How much protein is in Prince Goût lait-choco?
Prince Goût lait-choco contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 1.2 g in serving, un biscuit, 20 g (20 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.8 g).
How many carbs are in Prince Goût lait-choco?
Prince Goût lait-choco has 69 g of total carbohydrates per 100 g, including 3.4 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prince Goût lait-choco?
Prince Goût lait-choco contains 18.5 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
What vitamins and minerals does Prince Goût lait-choco contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (50% DV), Vitamin E (40% DV), copper (24% DV), selenium (15% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Prince Goût lait-choco?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210245366. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.