Potato Snacks
Packaged product Snacks POM-BEAR
Potato Snacks contains 508 kcal per 100 g. A serving, 1 pack, 13 g (13 g) provides about 66 kcal.
Roughly 49% of its calories come from carbohydrates, with 48% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (527 kcal per 100 g).
100 g provides 751.336% of the Daily Value for copper, 342.223% of the Daily Value for Riboflavin (B2) and 101% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 508 kcal | |
| Total fat L | 26,2 g | 34% |
| Saturated fat L | 3,1 g | 15% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 554 mg | 24% |
| Total carbohydrates L | 60,8 g | 22% |
| Dietary fiber L | 5,4 g | 19% |
| Total sugars L | 3,8 g | |
| Added sugars L | 0,25 g | 0,5% |
| Protein L | 3,8 g | 8% |
| Vitamina A L | 0,01 µg | 0% |
| Vitamina C L | 1,5 mg | 2% |
| Vitamina D L | 0,033 µg | 0,2% |
| Vitamina E L | 15,1 mg | 101% |
| Thiamin (B1) L | 0,059 mg | 5% |
| Riboflavin (B2) L | 4.449 mg | 342.223% |
| Niacin (B3) L | 1,2 mg | 7% |
| Ácido pantoténico (B5) L | 0,36 mg | 7% |
| Vitamina B6 L | 0,23 mg | 13% |
| Folate (B9) L | 17,6 µg | 4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 10,2 mg | 0,8% |
| Iron L | 0,77 mg | 4% |
| Magnesio L | 14,1 mg | 3% |
| Fósforo L | 38,3 mg | 3% |
| Potasio L | 243 mg | 5% |
| Zinc L | 0,25 mg | 2% |
| Copper L | 6.762 mg | 751.336% |
| Manganese L | 0,18 mg | 8% |
| Selenio L | 5,6 µg | 10% |
| Iodine L | 5,8 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 49%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gin the lowest quarter of snacks (median 6,5 g)
- Fiber5,4 gin the top quarter of snacks (median 3,6 g)
- Sugars3,8 gin the top quarter of snacks (median 1,8 g)
- Fat26,2 gin the lowest quarter of snacks (median 31,8 g)
- Saturated fat3,1 gbelow the median for snacks (median 3,6 g)
- Sodium554 mgabove the median for snacks (median 520 mg)
- Protein per 100 kcal0,76 gprotein density, useful for comparing foods with different calorie levels
- Water41,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 24,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3.737.300 µg |
|---|
Other components (2)
| Agua L | 41,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- POM-BEAR
- Barcode
- 5000237132296
- Quantity
- 13g
- Label serving
- 1 pack (13 g)
- Category
- Potato crujientes
- Packaging
- en:mixedplasticfilm-packet
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried Potato, Sunflower Oil (25%), Maize Starch, Potato Starch, Maize Dextrin, Sugar, Salt, Yeast Extract, Emulsifier (Mono-and Diglycerides of Fatty Acids), Paprika Powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoAceite de girasolAzúcarSaltLevadura
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|---|---|---|---|---|
| Sour cream & Chives chips Thins | 508 | 6,9 g | 53,8 g | 28,6 g |
| Walkers Max Extra Flaming Hot imp Walkers | 508 | 7 g | 53,3 g | 29,3 g |
| Max Extra Flamin Hot Walkera | 508 | 6,9 g | 52 g | 29 g |
| salt & vinegar crinkle cut chips Coles | 508 | 6,6 g | 49,2 g | 31 g |
| Potato crisps Mackie's of Scotland | 508 | 7 g | 55 g | 29 g |
| Potatoe chips sour cream Flying Tiger | 508 | 8,3 g | 56 g | 27 g |
| Nature (Maxi format) Lay's | 508 | 6,1 g | 53 g | 30 g |
| Japan Walkers Sticky Teriyaki Flavour Potato Crisp Walkers | 508 | 6 g | 52 g | 28,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Snacks?
100 g of Potato Snacks has 508 kcal. Serving, 1 pack, 13 g (13 g): about 66 kcal.
How much protein is in Potato Snacks?
Potato Snacks contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 0,5 g in serving, 1 pack, 13 g (13 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,5 g).
How many carbs are in Potato Snacks?
Potato Snacks has 60,8 g of total carbohydrates per 100 g, including 5,4 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Snacks?
Potato Snacks contains 26,2 g of fat per 100 g, of which 3,1 g is saturated (15% of the Daily Value).
What vitamins and minerals does Potato Snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (751.336% DV), Riboflavin (B2) (342.223% DV), Vitamina E (101% DV), Vitamina B6 (13% DV) and selenio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato Snacks?
100 g contains 554 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000237132296. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.