Potato Snacks
Packaged product Snacks POM-BEAR
Potato Snacks contains 507 kcal per 100 g. A serving, 19 g pack, 19 g (19 g) provides about 96 kcal.
Roughly 49% of its calories come from carbohydrates, with 48% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 102% of the Daily Value for Vitamina E, 29% of the Daily Value for iodine and 23% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 507 kcal | |
| Total fat L | 27,1 g | 35% |
| Saturated fat L | 2,3 g | 11% |
| Cholesterol L | 0,008 mg | 0% |
| Sodium L | 171 mg | 7% |
| Total carbohydrates L | 61,9 g | 23% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 1,4 g | |
| Added sugars L | 2,2 g | 4% |
| Protein L | 3,1 g | 6% |
| Vitamina A L | 0,23 µg | 0% |
| Vitamina C L | 0,77 mg | 0,9% |
| Vitamina D L | 0,036 µg | 0,2% |
| Vitamina E L | 15,2 mg | 102% |
| Thiamin (B1) L | 0,28 mg | 23% |
| Riboflavin (B2) L | 0,058 mg | 4% |
| Niacin (B3) L | 1,1 mg | 7% |
| Ácido pantoténico (B5) L | 0,31 mg | 6% |
| Vitamina B6 L | 0,15 mg | 9% |
| Folate (B9) L | 24,5 µg | 6% |
| Vitamina B12 L | 0,007 µg | 0,3% |
| Calcio L | 12,5 mg | 1% |
| Iron L | 0,81 mg | 5% |
| Magnesio L | 13,3 mg | 3% |
| Fósforo L | 67,4 mg | 5% |
| Potasio L | 181 mg | 4% |
| Zinc L | 0,46 mg | 4% |
| Copper L | 0,072 mg | 8% |
| Manganese L | 0,33 mg | 15% |
| Selenio L | 5,6 µg | 10% |
| Iodine L | 44,1 µg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 49%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the lowest quarter of snacks (median 7,1 g)
- Fiber1,7 gin the lowest quarter of snacks (median 3,9 g)
- Sugars1,4 gin the lowest quarter of snacks (median 5 g)
- Fat27,1 gabove the median for snacks (median 21,1 g)
- Saturated fat2,3 gbelow the median for snacks (median 3,6 g)
- Sodium171 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal0,61 gprotein density, useful for comparing foods with different calorie levels
- Water24,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 46,5 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3 µg |
|---|
Other components (2)
| Agua L | 24,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- POM-BEAR
- Barcode
- 4008007017799
- Label serving
- 19 g pack (19 g)
- Category
- Snack de patata
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dried potato, sunflower oil (25%), maize starch, potato starch, maize dextrin, sugar, salt, yeast extract, emulsifier mono-and diglycerides of fatty acids, paprika powder, average values energy fat of which saturates 1 serving per pack
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoAceite de girasolAzúcarSaltLevadura
Frequently asked questions
How many calories are in Potato Snacks?
100 g of Potato Snacks has 507 kcal. Serving, 19 g pack, 19 g (19 g): about 96 kcal.
How much protein is in Potato Snacks?
Potato Snacks contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 0,59 g in serving, 19 g pack, 19 g (19 g). About 2% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Potato Snacks?
Potato Snacks has 61,9 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Snacks?
Potato Snacks contains 27,1 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).
What vitamins and minerals does Potato Snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (102% DV), iodine (29% DV), Thiamin (B1) (23% DV), manganese (15% DV) and selenio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato Snacks?
100 g contains 171 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008007017799. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.