Popcorn with peanuts

Packaged product Snacks

Popcorn with peanuts contains 484 kcal per 100 g. A serving, 2/3 cup, 31 g, 31 g (31 g) provides about 150 kcal.

Roughly 60% of its calories come from carbohydrates, with 35% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (460 kcal per 100 g).

100 g provides 20% of the Daily Value for manganese, 19% of the Daily Value for selenio and 17% of the Daily Value for Vitamina E.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Popcorn with peanuts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
484kcal per 100 g
6,5 gprotein
74,2 gcarbohydrates
19,4 gfat
150kcal in serving, 2/3 cup, 31 g, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 484 kcal
Total fat L 19,4 g 25%
Saturated fat L 1,6 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 452 mg 20%
Total carbohydrates L 74,2 g 27%
Dietary fiber L 3,2 g 11%
Total sugars L 41,9 g
Added sugars L 41,9 g 84%
Protein L 6,5 g 13%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 2,5 mg17%
Thiamin (B1) L 0,17 mg14%
Riboflavin (B2) L 0,043 mg3%
Niacin (B3) L 2,6 mg16%
Ácido pantoténico (B5) L 0,5 mg10%
Vitamina B6 L 0,19 mg11%
Folate (B9) L 43,2 µg11%
Vitamina B12 L 0,012 µg0,5%
Calcio L 0 mg0%
Iron L 0 mg0%
Magnesio L 63,1 mg15%
Fósforo L 149 mg12%
Potasio L 0 mg0%
Zinc L 1 mg9%
Copper L 0,14 mg16%
Manganese L 0,47 mg20%
Selenio L 10,7 µg19%
Iodine L 8,9 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 60%Fat: 35%484kcal / 100 g
  • Protein 5%
  • Carbohydrates 60%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese20%Selenio19%Vitamina E17%Niacin (B3)16%Copper16%Magnesio15%Thiamin (B1)14%Fósforo12%Vitamina B611%Folate (B9)11%

Nutritional insights

  • Protein6,5 gbelow the median for snacks (median 7,1 g)
  • Fiber3,2 gbelow the median for snacks (median 3,9 g)
  • Sugars41,9 gin the top quarter of snacks (median 5 g)
  • Fat19,4 gbelow the median for snacks (median 21,1 g)
  • Saturated fat1,6 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium452 mgabove the median for snacks (median 411 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water9,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L9,7 g
Grasa poliinsaturada L6,5 g
Sugars and starch (1)
Starch L15,1 g
Carotenoids (1)
Betacaroteno L13,1 µg
Other components (2)
Agua L9,3 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 516 kcal484 kcal
Protein 6,5 g6,5 g
Carbohydrates 71 g74,2 g
Fat 22,6 g19,4 g
Fiber 3,2 g3,2 g
Sugars 38,7 g41,9 g
Sodium 328 mg452 mg

Product details

Barcode
0064144106264
Label serving
2/3 cup (31 g) (31 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn Syrup, Sugar, Popcorn, Peanuts, Butter, Canola Oil, Less than 2% of: Soybean Oil, Soy Lecithin, Salt, Sodium Bicarbonate, Citric Acid and TBHQ (for freshness). CONTAINS: MILK, PEANUTS, SOY. MAY CONTAIN: TREE NUTS (ALMONDS, CASHEWS, PECANS, WALNUTS).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarPeanutButterAceite violado (canla)SaltAlmendra

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Popcorn with peanuts?

100 g of Popcorn with peanuts has 484 kcal. Serving, 2/3 cup, 31 g, 31 g (31 g): about 150 kcal.

How much protein is in Popcorn with peanuts?

Popcorn with peanuts contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2/3 cup, 31 g, 31 g (31 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).

How many carbs are in Popcorn with peanuts?

Popcorn with peanuts has 74,2 g of total carbohydrates per 100 g, including 3,2 g of fiber and 41,9 g of sugars.

How much fat is in Popcorn with peanuts?

Popcorn with peanuts contains 19,4 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Popcorn with peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (20% DV), selenio (19% DV), Vitamina E (17% DV), Niacin (B3) (16% DV) and copper (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Popcorn with peanuts?

100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 31 de julio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2771843. License: CC0 1.0 (U.S. public domain). Source record dated 12 de junio de 2026. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0064144106264. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de julio de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.